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Amber Krzys  

Founder of Bodyheart

Amber grew up as a dancer/actress and worked professionally on Broadway and in television/film. From the outside her life seemed the dream. However, on the inside she was miserable. Amber was obsessed with being perfect and having the perfect body and tortured herself & her body for years. In 2008 while completing her Master’s Degree program in Spiritual Psychology at the University of Santa Monica, Amber she an epiphany. Amber realized she was in an abusive relationship with herself and I didn’t want to live that way anymore. It was here when she overcame her own cycle of body punishment and negative self-image. This changed the course of her life and work and ultimately seeded the creation of bodyheart™. Amber’s mission is to help free people from their self-imprisonment, be that in their relationship with their body, health, partner, or themselves. Amber’s philosophy is centered on the premise that by making a change in one area, all parts of your life will be affected and having the willingness and support is key to building the life of your dreams.

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