Anim Aweh is a licensed mental health therapist and certified clinical health educator with over 15 years of experience of direct care and facilitation. Aweh specializes in helping Black women overcome trauma, anxiety, and depression. With a background in public health and extensive experience as a clinical health educator, Aweh brings a unique and holistic approach to mental health therapy. She deeply understands the complex interplay between physical, emotional, and psychological well-being and the impact that systemic racism and oppression can have on mental health. Aweh is passionate about empowering Black women to heal from the effects of trauma and live fulfilling joyful lives. She is an active listener who creates a safe and supportive space for her clients to process their experiences, identify their strengths, and work towards their goals. Her approach to therapy is inclusive, culturally competent, and evidence-based, incorporating various therapeutic techniques tailored to each individual’s needs. She has coined the phrase Therapy Over Silence, which is tied to a social movement that addresses the unique needs of black and brown people in the mental health space.

As a Black mental health and wellness creator, I bring a unique perspective and expertise. My work centers on promoting realistic well-being, self-care, and self-love, focusing on addressing the mental health challenges faced by individuals within the Black community. I firmly believe that mental health and skincare go hand in hand, as nurturing our inner well-being reflects on our outer radiance.

Authors, Literary, Mental Health, Health, Black Heritage, Overcoming Adversity, Anxiety, Depression, Psychological Safety, Racism Women, Self-Esteem, Teamwork & Teambuilding, Diversity & Inclusion, Personal Growth,