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Bala Kanayson
With a background in Aerospace Engineering, Psychology, Neuroscience, and a Fellow of the American Institute of Stress, Bala Kanayson has coached, trained and motivated corporate employees in Europe, Asia and North America. He left England for the United
- CREATIVITY & INNOVATION Whole Mind Success is a unique method of using the whole mind in both our business and personal lives.
It uses recent developments in neuroscience and psychology, combined with methods of silencing the mind to reduce the constant "noise" in our heads. The result is clear perception unclouded by conditioning and "mind chatter" thus promoting true creativity.
Using proven methods, attendees learn to use the left and right brain, the conscious mind, and the subconscious mind, to increase their creativity and productivity.
Whole Mind Success methods actually change the internal structure of our brains - as shown by extensive neurological research using functional magnetic resonance imaging (fMRI).
Our methods will build new neuronal circuits that enhance creativity and help develop new skills.
Participants overcome decades of social conditioning and preconceptions resulting in a more complete transformation of each individual’s thinking and behavior.
Seminar attendees report increased self-esteem, improved study skills, more effective business decisions, new engineering designs, creative artwork, and improved performance in sports.
What Attendees will Learn
• Use both sides of the brain for maximum productivity and creativity. • Be a more effective leader. • Reduce stress in your life. • Find new ways to solve difficult problems. • Master the art of silencing your mind. • Set goals and empower yourself to achieve them. • Communicate effectively with others • Define your path for success and achieve it
- STRESS REDUCTION With over 20 years of experience in training people in stress management techniques in Europe and North America, our programs include methods of dealing with stressful situations as they arise, preventing stress, and increasing each individual’s resistance to stress - with practical sessions at every seminar. The material covers real-life, everyday situations, thus enabling participants to immediately begin applying these techniques in their daily lives.
The course objectives are as follows:
The course teaches methods of dealing with stressful situations as they arise, preventing stress, and increasing each individual’s resistance to stress - with practical sessions at every seminar.
At the end of the seminar participants will:
â–ª Understand the effects of stress on our physical and mental well being â–ª Be able to recognize and effectively deal with various stressors at work and home â–ª Know how to increase their resistance to stress â–ª Know how to be proactive in managing stress, and to eventually reduce stress, both at work and in their personal lives Our Approach
• Group Activities • Assessments • Role Plays and • Interactive Seminar Course Outline
â–ª The nature of stress - what is it really? â–ª The initial signs of stress and how to prevent it from escalating â–ª Modern life and the changes that have increased our stress levels â–ª Effective Exercise and Nutrition â–ª Methods of dealing with stress: Proactive and Reactive â–ª Increasing our resistance to stress â–ª Interactive sessions on reducing stress
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