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Chris Waddell    

Paralympic Sit-Skier & Wheelchair Track Athlete

Chris Waddell is an American Paralympic sit-skier and wheelchair track athlete. He was a promising able-bodied skier while attending Middlebury College in Vermont, before a skiing accident left him paralyzed from the waist down.

As a sit-skier, Waddell won medals in the 1992, 1994, 1998, and 2002 Winter Paralympics. As a wheelchair track racer, he represented the USA at the 1996, 2000 and 2004 Summer Paralympics. He won a silver medal in the 200m T53 event at the Sydney Paralympic Games. In 2004, he set a T53 world record time for this distance which still stands today.

In 2006, Waddell was inducted into the National Disabled Ski Hall of Fame by Disabled Sports USA. In 2010, he was inducted into the Paralympic Hall of Fame.

On Wednesday, September 30th 2009, Waddell became the first paraplegic to climb Mount Kilimanjaro. He was named the 2010 Shining Star of Perseverance Honoree by the WillReturn Council of Assurant Employee Benefits to honor and recognize individuals and groups who overcome disabilities to succeed in the workplace and society.

In 2015, Waddell released his first book, "Things I Want to Remember Not to Forget," a book based on his Middlebury College Commencement Speech that landed him on NPR's list of The Best Graduation Speeches, Ever. He has written three children’s books, including "Is It Lonely to Be a Four- Leaf Clover," which illustrates his motto “It's not what happens to you. It’s what you do with what happens to you.”

As the founder of One Revolution and Nametags, Waddell presents to students throughout the world, and mentors our speaker athletes. He continues to challenge himself and push the limits of what others believe can be accomplished.

Speech Topics


My motto is “It’s not what happens to you. It’s what you do with what happens to you,” which applies equally to living life in a wheelchair, climbing Mt Kilimanjaro in a handcycle, winning a ski race, or anything else. Things are going to go wrong. Successful people are often just those who struggled a little longer and little better.

Flipping Limitations

My mission is to turn perception of disability (yours, mine, ours) upside down so that we can realize our dreams and live fully. That means removing the reason(s) we can’t. And it means learning from each other. Adaptation is our greatest, most fulfilling, and most underutilized ability. We refuse to start. We refuse to take the risk. We refuse to become the change we want to be. We all love the underdog, but we don’t like to be the underdog. Can we embrace the role flip that perception of limitations?

Choose Healthy for Our Greatest Strength

When I was in the hospital after my accident, I couldn’t get out of bed, I couldn’t workout, I couldn’t affect anything other than how I looked at the situation. I call it realizing possible, which is staying in the moment and resisting the urge to panic or quit—essentially winning the moment with myself. My refrain became, how can I be healthy? My greatest trauma helped me tap into my greatest strength by giving myself the best environment to succeed. How can we make choosing healthy and realizing possible the foundation of our personal and professional lives?

Own Your Confidence

As an athlete and fan of sports, I remember my heroes stating that success was 90-95% mental, but what did that mean? In my eyes, it meant that they were tough, but it also sounded like either you were, or you weren’t. Was confidence God-given? I don’t remember anyone talking about building confidence. If it was so important, why didn’t people talk about creating confidence? Let’s make it part of our daily objective to finish the day more confident than we started. Afterall, if it’s almost entirely responsible for our success, shouldn’t we find a way to grow it?

Embracing Change

Change is the only guarantee, yet it often feels like failure because it takes us from our desired path success, which we imagine that we should be able to achieve and possess. But that’s a mirage. No matter who we are and how successful we've become, change will find us. Death, divorce, disease, bankruptcy or myriad other things have the ability to cut us to make us question what we've always believed. If we can recognize that change is part of the journey, we can remove the emotional distress to find the best strategy to deal with change.


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