Cory Muscara is a former monk, co-founder of Mindfulness.com, and bestselling author of the book, "Stop Missing Your Life."

With over 500K followers across his social media channels, Muscara has gained popularity for his down-to-earth, engaging, and accessible teachings on mindfulness, wellbeing, and mental health. He has taught Mindful leadership at Columbia University, is an instructor of Positive Psychology at the University of Pennsylvania, and for the last ten years has offered mindfulness keynotes, workshops, and retreats around the world to companies like Bank of America, Prudential, Johnson & Johnson, Principal, Travelers, BlackRock, and more.

Named by Dr. Oz as one of the nation’s leading experts in mindfulness, Muscara’s meditations have been heard more than 25 million times in over 150 countries, and his goal is to share wisdom teachings in a practical and accessible way.

Mindfulness, Mental Health, Meditation, Health, Emotion, Psychology, Authors, Motivational, Mindset