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Dashama is an internationally known teacher, author, speaker and lifestyle coach. Founder of the Global 30 Day Yoga Challenge, Perfect 10 Lifestyle and Pranashama Yoga School. As a child she began practicing yoga and holistic health as a source of peace, physical strength, flexibility, spiritual rejuvenation and stress relief. She travels the world teaching yoga, meditation and holistic health lifestyle. Her newest book Journey to Joyful will be released Dec. 28, 2010.

Overcoming great adversity throughout her life, Dashama has created a global following and fan base of people learning from her guidance and transforming their own lives as well. Her focus is on mind, body and spiritual transformation through her Pranashama Yoga School.

She has been interviewed by magazines and publications in the US and UK, been a featured speaker with luminaries such as Louise Hay, Dr. Wayne Dyer, Stephen Covey, and Jason Mraz. Working with Russell Simmons’ DefCon3 and his work with inner city youth inspired Dashama's philanthropic organization Yoga for Foster Children and Orphans.

Her Reality TV Show 'Transform Your Life with Dashama' is in the process of being considered for national syndication and her audition for the Oprah Winfrey Network rose to the top 1% out of 9997 candidates in Spring 2010. Her online TV channel on youtube has grown to 3.5 million viewers with $0 PR or marketing budget. Her Global 30 Day Yoga Challenge has helped transformed tens of thousands of people worldwide, and continues to expand.

Dashama is available for speaking engagements in all 50 states of the USA and internationally as well. Her breadth and depth of knowledge and topics ranges from health and wellness, fitness, weight loss, overcoming adversity, overcoming alcoholism and drug dependency, over coming co-dependency issues, motivation, inspiration, self discovery, personal development, goal setting, entrepreneurship, multi media technology in the market place, yoga, meditation, mind body spirit balance, fitness, healthy diet, holistic lifestyle and much more.

Her website include:

http://www.perfect10lifestyle.com;/1288225819370/)

http://www.dashama.com;/1288225827760/) http://www.30dayyogachallenge.com;/1288225836413/) http://www.30dyc.com;/1288225843112/) http://www.youtube.com/dashama;/1288225849084/) http://www.facebook.com/dashamafanpage;/1288225855852/) http://www.facebook.com/30dayyogachallenge;/1288225862434/)

Inspirational, Success, Change Management, Work-Life Balance, Adventure, Peak Performance, Attitude, Health, Women, Empowerment, Stress, Women's Health, Lifestyle Professionals, Alternative Medicine, Personal Growth, Authors, Self-Esteem, Alcohol & Drug Abuse, Environment, Fitness & Nutrition Experts, Motivational, Leadership,