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Dr. Elaine Dembe  

Health & Wellness Motivator

A compelling speaker, Elaine brings clarity to confusing times. Dr. Elaine Dembe is one of Canada's outstanding authorities on stress resiliency, longevity and motivation. Known as The Passion Doctor™, she has an extraordinary ability to focus on the current issues blocking the path of the way we live and work and to inspire and re-energize her audience to live and work with purpose, passion, productivity and contentment.

Elaine's current speaking engagements motivate individuals and employees to strengthen their mental and physical resiliency against multiple stresses and unpredictable times and to find joy in everyday living and working.

Elaine is the author of two best-selling books, Passionate Longevity–the 10 Secrets to Growing Younger and Use the Good Dishes, Finding Joy in Everyday Life. Her blending of chiropractic expertise with professional speaking and motivational skills is unique.

A sought-after public speaker, media personality, best-selling author and celebrated chiropractor, Elaine has helped movie stars, pop stars, politicians, and professional athletes to work out their kinks - physically and mentally - with her dynamic, entertaining presentations. She has presented to over 400 leading corporations, associations and charitable organizations in Canada and in the U.S.

  1. PASSIONATE LONGEVITY: THE 10 SECRETS TO GROWING YOUNGER

    Dr. Elaine Dembe, shares secrets to living a longer, happier, healthier life --- with passion! Whether you are 35, 55, or 75, Elaine Dembe's humorous, high energy seminars are filled with practical tips for a balanced, positive lifestyle that will change the way you think about growing older.

    Participants learn that successful living is influenced by, how connected you are to others, how you interpret the things that happen to you. Your ability to adapt to life's changes, your level of fulfillment at work, and your appreciation for life's small joys. As well, how you can make your body strong, fit and healthy from the inside out and how to be resilient and optimistic in the face of challenges.

   

          1. RENEWAL THE FOUR KEYS TO WELLNESS

    What have I done for my S.E.L.F. today?

    Participants will learn:

    ·A daily practice to stay balanced, personally and professionally, by nurturing their S.E.L.F. (Spirit, Energy, Love, Fitness) ·Using the question, "What have I done for my S.E.L.F. today?" attendees will learn this philosophy to enhance their lives. ·A new acronym for addressing their wellness needs and be able to use these four keys to wellness. ·Attendees will learn how practicing the S.E.L.F. awareness model is crucial for their role in providing an environment for people to heal and restore.

    Using a multi-media inspirational presentation, the four concepts are as follows:

    SPIRIT – Breathing, meditation and visualization. Nature, joy list, reflection and serenity.

    ENERGY – Nutrition, optimism, sleep, music, touch and passions.

    LOVE – Life enhancing relationships with family, friends, colleagues, our planet (sustainability) and mentoring.

    FITNESS – Benefits of body, mind and spirit, lessons in renewal, courage, creativity and longevity.

   

  1. USE THE GOOD DISHES™: FINDING JOY IN EVERYDAY LIFE

    Are you waiting for an event in the future to make you happy? Postponing joy until you meet the right person, until you have more time, or until you have enough money? Older and wiser, Dr. Elaine Dembe has learned that joy is not contingent on any one thing, but that life itself is a celebration for those who are aware of the happiness that can be found in everyday life. In her Use The Good Dishes™ presentation, Dr. Dembe relates her thoughts and the insights of dozens of extraordinary 'sages,' on how to create a joyful path for our life journey. With inimitable honesty and humour, Dr. Dembe provides a map for those ready to embark on a more spiritual quest, ready to learn what really matters as we age.

    Participants will learn 8 steps to living a joyful life:

    ·How to adapt to life's changes and accept what is. ·The joy in living in the moment. ·The necessity for living an authentic life. ·Choosing to live the best parts of your childhood. ·How curiosity and play open our hearts. ·Colouring outside the lines of your life and taking risks. ·The joy of giving to others. ·Celebrating your life story and synchronicity.

   

  1. THE 10 HABITS OF STRESS-RESILLIENT PEOPLE

    Stress is like the tension on a violin string. You need enough tension so you can make music, but not so much that it snaps.

    If you are like most of us, when you think of stress you think about negative things: headaches, pressure, tension and deadlines--too much to do and too little time to do it. Stress is as natural and normal as breathing--what makes it positive or negative is your reaction or how you interpret the event. In this informative and inspiring keynote, Dr. Elaine Dembe shares 10 Key characteristics of people who can process whatever challenges or obstacles are in their path remaining balanced, calm, focused and healthy.

    The 10 habits are:

    ·Awareness of and able to express emotions ·recognizes priorities ·keeps body fit and healthy ·strong support system ·finds a sense of meaning ·purpose and contribution in life ·knows how to relax and renew ·has a strong sense of values ·able to improvise ·is a realistic optimist and ·expresses gratitude

   

  1. DE-STRESS! RESILIENCE FOR A WORKPLACE ON ADRENALIN

    Stress is detrimental for business. Overwhelmed employees aren't nearly as productive as those who manage workplace stresses. Dr. Elaine Dembe will rejuvenate your workplace with a riveting half-day keynote and workshop on stress resiliency that will help you to:

    ·Understand how work/life changes impact your physiology. ·Differentiate between good and bad stress. ·Identify and manage personal stressors. ·Understand the psychological filter that determines our stress level. ·Learn the secrets of stress-resilient thinking. ·Learn how to minimize and manage your stress load. ·Learn the ten habits of stress-resilient managers. ·Learn the keys to stress-resilient values and goals. ·Learn 13 ways to a stress-resilient lifestyle for work/life balance.

   

  1. RE-ENERGIZE! YOUR WORK, YOUR LIFE

    When was the last time you felt your body TINGLE? Tingle with passion and energy for life ... or are you just going through the motions?

    In this action-packed, inspiring, practical presentation, Dr. Dembe will teach you techniques and strategies to reach your full energy potential so that you will experience peak performance in every area of your life.

    Participants will learn how to:

    ·Identify and overcome the sources of stress that interfere with your energy, health and wellbeing. ·Learn 6 quick and easy energy enhancers. ·Release stress instantly through conscious breathing and visualization. ·Learn techniques to strengthen your resilience "muscles." ·Learn how changing your thoughts can change your energy level. ·Learn how to make your body and mind a healthier, happier place to "live in."

   

  1. CONSCIOUS AGING – A GUIDE FOR BABY BOOMERS AND BEYOND

    What is it about getting older that keeps you from enjoying life to the fullest, stops you from fulfilling your dreams and may be keeping you from doing what you love?

    In this inspiring keynote, Dr. Dembe shares the steps to conscious aging which requires you to be awake, aware, able to take a clear-eyed realistic look at your health, habits, lifestyle, make changes where you can to enhance your life and embrace who you are.

    The 6 steps are AWARENESS, ADAPTABILITY, AUTHENTICITY, RELEASE, EXPANSION AND LEGACY. For any boomer looking at the next half of their life with uncertainty and curiosity, this presentation will open you up to limitless possibilities!

   

  1. PASSIONATE LEADERSHIP FROM THE INSIDE OUT

    Who are you at your personal best? What is your impact professionally and personally? As a leader, how valuable would it be to bring more positive energy and passion to your workplace and to your life? And how inspiring would that be for all your relationships--everyone you work with and live with?

    In this powerful keynote Dr. Dembe shares 6 key aspects of passionate leadership: Authenticity, Courage, Expansion, Patience, Wellness and Mentoring. You will learn that passionate leadership from the inside out has nothing to do with titles or financial remuneration. Instead this leadership emanates from your being and the person that you are.

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