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Dr. Elizabeth Lombardo      

Expert in Stress Management, Peak Performance Coach, Neuroscience Specialist

Known as a leading expert on stress and its impact on peak performance and mental well-being, Dr. Elizabeth Lombardo is a key figure in enhancing a full, purpose-fueled life.

Dr. Lombardo, often referred to as Dr. E by her global audiences, brings over two decades of expertise in psychology and neuroscience to her engagements. She is a renowned keynote speaker, author, and coach, focusing on how high-stress moments, which she terms as "The Red Zone," influence individual behaviors, decisions, health, and overall performance.

Dr. Lombardo has collaborated with teams at major Fortune 500 companies, such as Coca-Cola, Oppenheimer, and NBC Universal. She plays a pivotal role in helping these organizations enhance their performance and profits by effectively managing stress. Her approach ensures that stress can be leveraged to benefit her clients rather than detract from their achievements.

Additionally, Dr. Lombardo is a frequent guest on national television and radio, with appearances on platforms like Good Morning America, The TODAY Show, and CNN. She also contributes to a variety of prestigious publications including The New York Times, The Wall Street Journal, and Forbes, offering insights into effective stress management techniques and their implications for personal and professional growth.

Speech Topics


Get Out of the Red Zone: Transform Your Stress and Optimize True Success

Clinical Psychologist and transformative speaker on positive psychology Dr. Elizabeth Lombardo (Dr. E) takes the audience on a journey to explore the Red Zone, her research-driven approach which breaks down the emotional obstacles we face each day and provides strategic tactics to better manage them. She explains how mindset can change in the Red Zone vs. the Green Zone, how individuals can identify when a shift is needed, and how it can be leveraged for greater communication success at work and home. Her simple, yet unique method provides participants with a new “language” to gauge how they are feeling and provides different strategies to effectively lead themselves and others out of the Red Zone. Leaders find this talk invaluable as it helps them to identify signs when they or their employees may be stressed out or need additional support.

Key Takeaways

  • Develop an awareness of the different levels of stress.

  • Recognize when you are operating in the Red Zone.

  • Learn research-driven approaches to break down emotional obstacles.

  • Understand how to best manage/use stress to our advantage.

  • Cultivate the ability to listen to others and know when they are in the Red Zone.

Inspiring Women to Be Their Best: Beyond Confidence

As a woman in the workforce, your belief in yourself and your abilities play a bigger role in your personal and professional success. But do you ever feel like you are in over your head? Do you question your ability to be successful in your current role? Do you fear you are going to fail in front of your employees? You are not alone. Dr. Lombardo provides an in-depth methodology to transform your life. And she shares research-supported strategies to crush your inner critic (that not-so-nice voice inside your head), alleviate stress while building your self-worth and creating a life you love.

Driving Company Profitability: Retaining Your Top Performers and Customers

Your highest performers are easily your most valuable resource - both to your business and for your customers. Research shows how important it is to keep these performers happy and engaged as it indicates they will stay with your company for the long run. In fact, 75% of our job success is predicted not by intelligence, but by optimism, social support network and the ability to manage energy and stress in a positive way. Dr. Elizabeth Lombardo brings storytelling and provides tools to teach employees how to be happier and more engaged in the workplace. Employees will learn easy-to-apply, research-supported strategies that will ultimately help drive stronger client engagement and focus, increase customer loyalty and drive profits for your organization.

Driving Company Engagement and Profitability through a Happier Workforce or The Science of Happiness

Client Engagement Starts with Happier Employees A customer-centric company is more than a company that simply offers transactional service, it provides exceptional client engagement before, during and after the sale. To offer optimal client engagement, it is critical to first focus on your employees’ happiness. Research shows happier employee experience a 31% increase in productivity, a 37% increase in sales and take 15 less sick days/year. Dr. Elizabeth Lombardo brings storytelling and provides tools to teach employees how to be happier and more engaged in the workplace. Employees will learn easy-to-apply, research-supported strategies that will ultimately help drive stronger client engagement and focus, increase customer loyalty and drive profits for your organization.

BEYOND CONFIDENCE: CULTIVATING CONTINUED SUCCESS

As you climb the corporate ladder, your belief in yourself and your abilities play a bigger role in your personal and professional success. But do you ever feel like you are in over your head? Do you question your ability to be successful in your current role? Do you fear you are going to fail in front of your employees? If so, then this workshop is for you! Join Dr. Elizabeth Lombardo where you will learn research-supported strategies to crush your inner critic (that not-so-nice voice inside your head), alleviate stress and create a life you love. You will walk away with your new road map of actionable steps to boost your confidence and success both at work and at home.

CRUSH YOUR INNER CRITIC: CREATING A BETTER THAN PERFECT™ LIFE

If we are being honest, how much does your inner critic get in the way of your health, wealth, success, happiness and relationships? If you are like most people (when they are being candid), the answer is a LOT! In this session, you will learn easy-to-apply, research-supported strategies to crush your inner critic so you can create the life- professional and personal- that you truly love. This is not your conventional “just think happy thoughts” approach, but rather an in-depth methodology to transform your life. If you are ready to make lasting and powerful changes in your life, you do not want to miss this presentation.

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FINDING YOUR TRUE SUCCESS

True Success™ is more than outward accomplishments and is based on what Dr. Lombardo calls the 3P’s: Passion, Purpose and People. True SuccessTM goes beyond how society often defines success regarding monetary wealth and status. Instead, it incorporates a wide a variety of aspects, including physical well-being, psychological health, pursuing your calling and the robustness of your relationships. Dr. Lombardo teaches how to approach life from a place of satisfaction and joy, of passion and enthusiasm.

THE SCIENCE OF HAPPINESS

Why is happiness vital to the success of your organization? Research shows 50% of all employees state they are unhappy at work while it also shows happier employees experience a 31% increase in productivity, a 37% increase in sales and 15 less sick days/year. Dr. Lombardo teaches specific skills that science proves increase happiness.  Learn how to boost happiness in the workplace to create a more positive work culture allowing employees to reach their full potential. 

LEADERSHIP FROM THE INSIDE OUT

Every action you take (or don’t take) is the result of your thoughts- what you say to yourself. Sometimes that inner voice is kind. Often, especially during stressful times, it is not-so-kind. Regardless of whether you are a CEO, entry level position, or anything in between, we all have an inner critic that sometimes speaks loudly in our minds. Dr. Lombardo provides tools to cultivate optimal leaderships skills that can successfully be used immediately – and that conquer that inner critic.  

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