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David Nico        

Author, Health Strategist, & Leadership Well-Being Expert

David Nico, Ph.D. is recognized as one of "America's Ultimate Experts" according to Woman's World Magazine. As a peak performance strategist, keynote speaker, and certified lifestyle medicine coach, his passion is to help leaders live whole so they can model vitality, inspire vision, and create a legacy. As a well-being catalyst, his advice helps organizations integrate customized wellness solutions with the latest lifestyle health principles, practices, and products.

Nico is the author of the bestseller "Diet Diagnosis" and his health tips aired on national television networks reaching millions of viewers. He is an expert voice quoted in the media outlets Forbes, Business Insider, US News & World Report, MSN, Prevention, Reader's Digest, USA Today, and more. Nico's work is endorsed by New York Times best-selling authors, distinguished professors, and top marketplace leaders.

Speech Topics

Resilient Leadership

Are you exhausted, challenged, or overwhelmed? Has the thrill of work vanished? It's time to Recharge, Revive, and Renew—You! Healthy organizations focus on improving wellness to increase performance, resilience, and profitability. Discover a new approach to create your most desired result and personal transformation. Integrate powerful leadership strategies to transform failure, burnout, and disunity to energy, purpose, and focus.

Learning Objectives:

  • Recharge Your Energy: Learn simple, practical, and powerful habits to boost vitality.
  • Revive Your Company: Build a healthy company culture and lasting employee engagement.
  • Renew Your Vision: Reignite purpose, meaning, and focus to your life and work.

Reimagine Well-Being

What is the future of workplace well-being? Nico will discuss how the c-suite and organizational members can reframe well-being to optimize work and life balance.

Learning Objectives:

  • Discover the most current advancements and research in organizational behavior, leadership, and well-being.
  • Learn how to motivate your workforce and shift organizational values to improve performance, trust, and burnout.
  • Help organizational members reach their full potential to be more engaged at work and socially responsible.

Health Culture

How do you boost talent, company success, and growth by leading and implementing a corporate "health" culture?

The connection between healthy habits and happiness is increasing exponentially. Organizations desire to improve performance, productivity, and profitability. A positive culture with aligned practices benefits all stakeholders.

Learning Objectives:

  • How to reduce pressure and stress.
  • The benefits of healthy and energizing foods.
  • How to create a culture of health.

Lead Whole

By 2030, half of adults will be diagnosed with some form of cancer or have diabetes. Health care is often the most significant expense for many companies and their employees. Leaders must take action to prevent problems before they occur by infusing their corporate cultures with healthier choices. The success of an organization correlates to the clarity of vision, goals, and action steps demonstrated by leadership. Learn the pillars for healthy leadership.

Learning Objectives:

  • How to nourish body, soul, and spirit.
  • How to maximize self-leadership capacity.
  • How to create a healthy legacy.

Healthy Meeting Reboot

How do you fuel your meetings and make them more dynamic? Incorporating healthier food and beverage options will energize sessions, yield productive results, and create positive feedback. Discover cutting-edge food science that will help you select the right foods to impact attendee stamina, concentration, and learning. What your participants consume will make or break the effectiveness of your events.

Learning Objectives:

  • Vital tips to navigate the best vs. worst ingredients on menus.
  • How to discern truths vs. myths on the foods you typically order.
  • How quality nutrition enhances an organization's effectiveness, impacting the bottom line.


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