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Dr. James Rouse        

High performance lifestyle leadership & functional nutrition expert, and entrepreneur

Leading Edge Speaker

Dr. James is a highly sought after and internationally renowned speaker, known for his highly engaging, entrepreneurial focus on leadership, self-care, connection, life mastery, and service.

Human Performance Expert

For over thirty years Dr. James has been studying and living the lifestyle of extraordinary leadership. Through leading-edge ideas, practical life strategies, and superior products, Dr. James’ mission is to help others create a meaningful life that that they love.

Award Winning Author

Dr. James has authored 11 books (and counting), including the award-winning Colorado Fit Kitchen, and the most recently released, Think, Eat, Move, Thrive: The Practice for an Awesome Life, both co-authored with his wife, Dr. Debra Rouse.


From private practice to building a multimedia company to developing leading edge nutritional products Dr. James has been involved in the nutriceutical, media, and consumer packaged goods entrepreneurial space for over twenty years.


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