Eli Bay is a world-renowned Canadian icon in the field of stress and change management - in fact the Globe and Mail newspaper has referred to him as "Canada's Stress Guru." A pioneer in the field of mind-body regulation and stress management, he has introduced tens of thousands of people to the surprising range of health and peak performance benefits that naturally result by regularly eliciting the Relaxation Response, a too often ignored inner strength that is not only scientifically recognized but easily accessible to everyone with the proper know-how and training.

For more than 30 years, Eli has empowered many of North America's largest corporations, countless businesses, associations and institutions with simple-to-learn yet highly effective stress management and deep relaxation techniques and strategies. His clients include Fortune 500 CEO's and business executives, leadership experts and trainers, physicians, peak performance athletes, astronauts, military personnel, celebrities, media personalities, doctors, nurses, lawyers, politicians, bankers, entertainers, clergy, energy healers, martial artists, students, teachers - from all over the world and from all walks of life.

Two award-winning public television series (PBS and TVO) Well Being and Beyond Stress, along with his keynote presentations, workshops, popular instructional audio and video programs, have garnered him world-wide recognition by peers and colleagues for the quality and integrity in his approach to stress management.

Eli Bay is also a frequent on-air consultant to the media (TV & Radio) for his internationally-recognized expertise on stress and change management and his soothing voice can also be heard on Air Canada flights.

With over 80% of physical health conditions being driven by stress, the learned skill of stress management techniques, as taught by Eli Bay, have produced remarkable changes for thousands of people. Not to mention what proves to be of immeasurable value to virtually all is an increased sense of well being and the ability to change their response to the stress triggers in their lives.

Before becoming a transformational catalyst and teacher of mind-body resilience, Eli initially worked at senior levels of government (Executive Assistant to Deputy Premier of Manitoba) and in the private sector (Xerox) as well as in academic research (Research Fellow, the IJA Research Institute, London England). He spent almost four decades exploring the nature of exponential change and its effects. Out of his own successful search to stay balanced, creative and well, he created his programs to share the "how to" of thriving in the rapidly changing, complex and stressful world of the 21st century.

Based on his experience and research, he has found that properly releasing stress can be achieved by almost everyone and that by doing so on a regular basis enhances virtually every physical, mental or spiritual ability.

Eli's wisdom and manner make him an excellent teacher/trainer and his platform skills as a speaker have earned him the highest accolades.

Health, Stress,