Erica Lugo is a renowned health and wellness advocate, entrepreneur, and former Biggest Loser trainer who has inspired millions with her powerful story of resilience, transformation, and advocacy for women's health. After losing 160 pounds, battling thyroid cancer, and navigating autoimmune disorders, perimenopause, and mental health challenges, Lugo knows firsthand the importance of taking control of your health and trusting your body’s signals.

Through her company, Fit Love Health, Lugo has empowered thousands of women to reclaim their health by addressing hormonal imbalances, weight struggles, and lifestyle changes with functional and integrative solutions. Her message is clear: women's health has long been underserved, and she is here to inspire others to push past medical dismissals, advocate for themselves, and thrive in every phase of life.

Lugo’s story has been featured on national platforms such as Women’s Health Magazine, The Today Show, Kelly Clarkson, and Rachael Ray. Whether she's sharing her personal journey or offering practical strategies for wellness, Lugo captivates audiences with her authenticity, humor, and passion for empowering women to live fully and fearlessly.

When she’s not leading health transformations, Lugo is a proud mom, wife, and business owner, who believes that laughter and connection are as essential to wellness as nutrition and fitness. Her keynote promises to inspire and equip audiences with the tools to take control of their own health journeys.

Lugo’s story isn’t just one of weight loss—it’s one of perseverance, healing, and the pursuit of a better, healthier life for women everywhere.

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