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Frank Kitchen    

Motivational Speaker, Entrepreneur, Author & Coach

Frank Kitchen is “The Mindset Master Chef.” He works with Organizations who want their people to break through mental barriers to cook up the dreams they hunger for. He has been blessed to work in-person and virtually with professional associations, major corporations, schools, colleges, universities, nonprofits, and civic organizations around the world. Kitchen never imagined his stories of success and failure could be used to empower audiences around the world to transform their personal and professional dreams into reality.

Kitchen’s dream of living the life of a full-time professional speaker and business owner began on June 18, 2015. It was Father’s Day Weekend and he had just been fired by his employer. His son was 2 years old and my wife was 7 months pregnant with their daughter. Kitchen questioned how he was going to provide for his family. That weekend he committed to living the dream he had been “talking” about for years. Kitchen would apply the knowledge and skills I gained as an Entertainer, College Student Leader, Award-winning Toy Store Manager, Employee Trainer, Salesperson, Coach, and College Educator to start a thriving business.

With the support of his wife, family, and friends, Kitchen developed the “I Live F.R.E.S.H.” recipe he teaches to his audiences and clients.

When he’s not speaking, Kitchen practices what he teaches by coaching the art and business of public speaking, volunteering with the Non-Profit Hustle PHX as a mentor for aspiring entrepreneurs, serving as the Board Chair for Hustle USA / Hustle PHX; and by raising millions of dollars annually for non-profits as one of the First African American Fundraising Auctioneers in the world.

Speech Topics


Do you desire to be the leader known for producing the tasty results everyone talks about and attempts to replicate?

To do this, you must focus on the results you want to produce and not the title you possess. Leadership is the ability to educate, energize and empower an individual or group to Live A Dream. Leadership and Cooking are very similar. Everyone has the ability to do it, but it is a skill that must be cultivated. In this interactive program, Frank Kitchen will teach you the seven skills needed to create your very own leadership style that produces a workplace culture where people and dreams flourish.

What you will do:

Through a series of thought provoking questions and interactive activities, you and other participants will design a leadership style that can be personalized to produce the results your desire in your community, organization or workplace.

What you will learn:

  • The positive impact of fruitful leadership on an organization
  • How to earn the respect and trust of the people you lead
  • How to replicate the seven skills exhibited by impactful leaders
  • How to create a unique leadership style tailored to meet wants and needs of you and your team


What you will do: You and other participants will partake in a series of interactive Mindset Stimulation Exercises (Games) designed to visually demonstrate how to recruit, train, retain and reward members of your team or workforce. Don't worry about taking notes, the hands-on games will incorporate movement, music, teamwork and play while showing you how to create a community a culture of growth. Once the program is over, you'll receive a PDF file will all the notes and how to implement what you learned in your workplace.

This program can be tailored for Team Building Opportunities, Orientation Events, Customer Service Training, Leadership Training, Diversity/Equity/Inclusion Programs, and Conference Kick-Offs.

What you will learn:

  • How to foster an inclusive culture for staff, volunteers and members
  • How to increase productivity and profits through effective communication and collaboration.
  • Innovative training techniques for increasing retention of members, volunteers or staff
  • Creative strategies for engaging, energizing, and rewarding your team


How is the Culture of Your Organization impacting You? During this interactive learning experience, Frank Kitchen will challenge you to break through the mental barriers that are extinguishing your hopes and dreams. He will entice you to get hungry and make the mental commitment needed to cook up the tasty results people hunger for. Bring your Appetite, as Frank personally demonstrates his proven recipe for crafting a Mindset needed to stimulate Career Advancement, Productivity and Profits for You and Your Team.

What you will do: Through a series of thought provoking questions and interactive story telling, you and other participants will identify how people, environments and workplace cultures have influenced your personal and professional growth; while devising a personalized recipe (plan) needed to craft the mindset needed to manifest the professional dreams you hunger for.

What you will learn:

  • How to identify the mental barriers that are preventing you from achieving your Professional Dreams
  • How to create a Culture that Stimulates Career Advancement, Productivity and Profits.
  • The 5 Step Recipe for Living F.R.E.S.H.
  • How to incorporate the ""I Live F.R.E.S.H."" Mindset into your Community, Organization or Workplace"

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