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Harley Pasternak          

Diet & Fitness Expert; Bestselling Author

Harley Pasternak is the top selling fitness and diet author in the world whose books include 5-Factor Fitness, 5-Factor Diet, The 5-Factor World Diet, The Body Reset Diet, Body Reset Diet Cookbook, 5 Pounds and The Body Reset Diet Revised Edition. Pasternak's titles have attained global bestseller status and have been published in 14 languages in over 25 countries.

Pasternak holds a Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. He is also certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology, and served as an exercise and nutrition scientist for Canada’s Department of National Defense.

As a fitness and nutrition specialist, Pasternak’s client roster includes Ariana Grande, Lady Gaga, Rihanna, Kim Kardashian, Halle Berry, Katy Perry, Megan Fox, Robert Downey Jr., Robert Pattinson, Adam Levine, Jessica Simpson, Charlie Puth, Gwen Stefani, Ke$ha, Hilary Duff and Jennifer Hudson. He currently stars on the E! Channel’s Revenge Body with Khloe Kardashian, makes regular appearances as a fitness contributor to "Good Morning America" on ABC, and formerly starred on ABC’s "The Revolution," and as a judge on "Top Model."

Pasternak has made worldwide speaking appearances in over 30 countries for a diversity of Fortune 500 companies, health and fitness organizations and government entities.

Pasternak is a Toronto native and currently resides with his wife and two children in Los Angeles.

Speech Topics

World Diet with Harley Pasternak

5-Factor Fitness & Diet with Harley Pasternak


Celeb Trainer Harley Pasternak: The Secret Health Perks of Coffee, Chocolate and Wine
When a food or beverage you already love turns out to have health benefits, it’s like winning the lottery. Here’s my trifecta of favorite indulgences: coffee, chocolate and red wine, and some of the health benefits each offers.

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