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Heidi Alldredge      

Certified Happiness Trainer & Adjunct Instructor

Are you looking for something different? How about inspiring and life changing? Hire Alldredge, a Certified Happiness Trainer for your event!! Alldredge, a former radio talk show host, now podcaster, is a university Adjunct Instructor of ""Happiness 101"", TEDx speaker, KSL Studio 5 TV Happiness Expert, and likes to enlighten audiences with the secrets to happiness! They say it takes 10,000 hours to be considered a pro, well Alldredge has been studying about happiness since 1999 and has been speaking and teaching about how to elevate happiness for 12 years now! She is honored to share her encouraging message at your event. Alldredge is confident in presenting in boardrooms, classrooms, ballrooms, churches, and big stages! She keeps her prices affordable to offer her happy secrets to as many ears as possible.

In 1999, Alldredge hosted a radio talk show about taking life's lemons and making lemonade, in which she interviewed people who have gone through a difficult experience and made the community better from what they learned. It was inspiring to listeners to hear real-life stories, and it encouraged the listening audience to know that life is what you make it. Now that radio show is an inspiring podcast called Heidi's LemonAid Stand! Alldredge enhances her Keynote presentations with real-life experiences of her own, and stories she has learned from those she has interviewed.

Alldredge is an Adjunct Instructor, at the local university, teaching "Happiness 101" and has helped people elevate their happiness level by learning how to have more gratitude, peace, forgiveness, love and true joy. Participants leave feeling more relaxed and peaceful about any troubling situations in their life.

When you hire Alldredge, you can count on her keynote presentation teaching you real techniques and tips to incorporate in your life that will empower you to enjoy better relationships with others, improve your work-life balance, and create a life of unconditional love and happiness from that day on!

Speech Topics

STOP Stinking Thinking : Should I believe all that I think?

Attendees will learn:

  • Discover more productive ways of thinking about situations
  • Learn misconceptions about our thoughts
  • Catch the annoying features of our mind and how we think
  • Daily activities to guide you to change your negative thinking patterns

Attendees Results:

  • Be able to incorporate more mindfulness
  • Manage negative thoughts better
  • Strategies to finding opposite more true thoughts
  • Questioning the proof of our thinking patterns
  • Being more resilient to handle negative experiences

GIFTS of Happiness : Can I be happy?

Attendee will learn:

  • Discover more productive habits through gratitude and forgiveness
  • Learn misconceptions about happiness
  • Catch the annoying features of the mind that makes us think the way we do about our body/health
  • Daily activities to guide you to change your mindset

Attendees Results:

  • Be able to incorporate mindfulness into your life
  • Manage stress better
  • Cope better with chronic illness and setbacks
  • Reduce anxiety and relax
  • More resilient with highs and lows of life
  • Have more lasting joy and peace

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