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Heidi Hanna        

CEO, Synergy Brain Fitness & Bestselling Author of "Stressaholic"

Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress. Dr. Heidi is also an instructor at Harvard and a regular lecturer at Canyon Ranch Resort and Spa. She is a NY Times bestselling author who has written seven books, including "The Sharp Solution," "Stressaholic," "Recharge" and "What’s So Funny About Stress?"

Dr. Heidi has been featured at many global conferences including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Leadership Summit and the Million Dollar Round Table. Her clients have included Google, Starbucks, Microsoft, Principal Insurance, Morgan Stanley, Ameriprise, and WD40 as well as the PGA Tour, and the National Football League. Dr. Heidi is also a National Board Member and Certified Humor Professional with the Association for Applied and Therapeutic Humor.

Dr. Heidi recently created the Virtual First Responder Program in order to provide health and performance solutions to individuals and organizations during the COVID-19 outbreak experience.


Looking for ways to deal with stress? Try list-making | Fox News

“Stress is what happens in the gap between demand and capacity,” said Heidi Hanna, PhD, author of "Stressaholic: 5 Steps to Transform Your Relationship with  ...

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