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Jamie Hess      

TEDx Speaker, Media Personality, Wellness Entrepreneur, Brand Strategist & Creator of @NYCfitfam

Jamie Hess is a keynote and TEDx speaker, media personality, wellness entrepreneur, and creator of the popular Instagram account, @NYCfitfam. She contributes healthy living advice to hundreds of shows including TODAY, Good Morning America, The View, and beyond. She is the face of zuda activewear on QVC , and co-host of Off the Gram podcast (named one of the The 40 Best Podcasts by Good Housekeeping).

After beating a slew of self-destructive habits to become a top executive, Hess turned her worst liabilities into her greatest assets. She took the stepping stones of her recovery process and polished them into the gems that form her five-pillar Radical Behavior Change system, helping people all over the world become truly limitless.

Today, Hess acts as an ambassador for hundreds of brands dedicated to helping improve people’s health and wellness, as well as coaching countless people each year toward achieving their health and career goals. Her highly sought-after immersive experiential events draw hundreds of people and brands together in service of one big goal: achieving Radical Behavior Change and becoming Limitless together.

Hess formerly spent two decades as a PR professional and brand strategist for clients such as W Hotels, LinkedIn, McDonald’s, Barry’s Boot Camp, and more.

Speech Topics


Unlock the Power of Radical Wellness

Radical Behavior Change is the path to true holistic health. In this talk, Jamie’s five-step method leaves audiences feeling empowered and ready to meet life’s challenges in an entirely new way. Radical Behavior Change ignites accountability, motivation, and the drive to achieve — inspiring people to feel better and think bigger!

Participants will leave the session:

  • Aligned. Armed with a new approach to wellness that affects every. single. thing.
  • Elevated. Energized by an eye-level that has risen from the ground to the horizon.
  • Supported. Because the greatest misconception is that asking for help is a weakness.

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