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Jason Phillips    

Former anorexic and has a fundamental understanding of the mindset issues related to dietary compliance.

Jason Phillips has been everywhere and done everything. From cover model to professional athlete, to supplement company owner (co-founder of the former Driven Performance Labs). Jason has written for several publications including Men’s Fitness and his own book, Macros Explained: Your ultimate guide to macronutrient prescription for health, performance and aesthetics, and has been a sponsored athlete in the fitness industry for over 6 years.

Jason’s journey began in a battle with anorexia, and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from The Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance.

Most recently, Jason has transitioned from a leading force behind Driven Performance Labs to start his own venture, Jason Phillips Nutrition and The Driven Life. Jason is committed to helping individuals reach their personal best through nutrition counseling, macro nutrient coaching, and motivational mentorship.


CrossFit Before and After | Danielle Horan | POPSUGAR Fitness

I have a nutrition coach, Jason Phillips. He currently has me eating 160 grams of protein, 80 grams of fat, and 395 grams of carbs. I currently weigh 148 pounds ...

What to eat before, during, and after a workout - CNN.com

The paper was published in the Journal of Nutrition in 2011. ... after exercise, said Stuart Phillips, professor at McMaster University in Canada and director of the ...

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