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Jeff Day  

" Owner of a fitness center who believes that a strong desire and a sharp focus will bring about success".

Jeff and his wife Julie are owners of Spoga Fitness Center in Hammond Louisiana. Together they work with their staff to service 1000 members in every area of fitness. A big focus for their company is personal development and wellness. Jeff is a professional speaker as well as a personal trainer/life coach. Jeff has a client list that keeps him very busy. He works with and guides the local community through working with business professionals, high school athletic programs, college athletes, NFL players and many others to help them find passion and purpose in their life. By using the techniques he developed through his life coaching and fitness training he distinguishes the importance of three things that are vital to his clients success. These three components are Belief, Influence and Routine and he inspires and informs individuals on how to be successful by using these three important components.

Overcoming adversity and taking on life's challenges are an everyday event for Jeff. After losing his right leg at six months old he has always had to learn new ways to adapt to the ever changing world. Jeff wrestled and boxed in high school and today still enjoys a fun workout. He has participated in 7 triathlons and is always looking for a new challenge.

One of the biggest challenges Jeff experienced is when his dad, mom and brother all died from different forms of cancer in a 5 year time span. During that time Jeff discovered that the best way to serve his family was to live each day reminding his clients how much his family influenced his life and how important it was for his clients to live their best life now. "My mom was my rock and she always gave me the right advice and perspective" says Jeff. Jeff's challenges in dealing with the premature death of several of his family members is what drives him to continue to motivate clients to be the absolute best they can be.

You can find Jeff at his fitness center everyday at 4am getting ready to lead a committed group of men and women. The 0400 Training Post is a group of men and women that have collectively lost over 450lbs! Every morning at 4am twenty or more of his clients go through his training that brings significant improvements in mind, body and soul. Last year Jeff inspired six of his clients to take on the Rouge Orleans ultra-marathon (126.2miles) and completed the run in 23 hours. It was an amazing experience and Jeff shares this success story in many of his speaking engagements.

Once you read some of the testimonials his clients have written you will want to have him for your next event. As a Keynote speaker, Jeff's ability to inspire and motivate your employees to live a more profound and performance-based life will leave you completely satisfied and excited.

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