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Jennifer Taitz  

Cognitive Behavioral Therapist; Author of "How to Be Single and Happy" & "Stress Resets"

Jennifer L. Taitz, Psy.D, ABPP is board certified in cognitive behavioral therapy by the American Board of Professional Psychology and a Diplomate in the Academy of Cognitive Therapy. Dr. Taitz is one of the first psychologists to merit Linehan Board Certification in DBT. Dr. Taitz is a licensed clinical psychologist in New York and California. She graduated Magna Cum Laude from New York University and earned her doctorate in clinical psychology from Yeshiva University’s program at the Albert Einstein School of Medicine in New York. Dr. Taitz completed fellowships at Yale University School of Medicine and at the American Institute for Cognitive Therapy. Dr. Taitz served as the director of the DBT program and as a senior supervising psychologist at the American Institute for Cognitive Therapy in New York for close to a decade prior to her recent move to Los Angeles.

Presently, Dr. Taitz is the founder of LA CBT DBT, a discrete, boutique, private therapy practice prioritizing compassionate, effective, and time-sensitive therapy. Dr. Taitz is grateful to offer secure telehealth appointments to clients residing in New York and California. In her work, she aims to coach her clients to achieve their life goals. Dr. Taitz practices the acceptance and values-based living she teaches and recently ran the LA Marathon (postpartum!) for suicide prevention. Additionally, Dr. Taitz serves as an Assistant Clinical Professor in the Department of Psychiatry at U.C.L.A. and her writing appears in numerous prominent publications including the New York Times and Wall Street Journal. At U.C.L.A., she trains psychiatry residents in evidence-based approaches to teach anxiety and leads a treatment group on ways to help a range of challenges by targeting core underlying processes using the Unified Protocol. Passionate about women’s mental health, Dr. Taitz has taught experts at the Women’s Life Center how to implement DBT interventions to empower women struggling with postpartum depression.

Dr. Taitz is the author of "End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food," an award-winning popular audience book on managing emotions to eat mindfully and live flexibly. Most recently, inspired by her clinical work and research, Dr. Taitz is thrilled to share her new empowering book, "How to be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate."

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