Joe Duff has been creating healthy recipes for over 15 years now. Duff started out developing recipes while in high school in his parent's kitchen.

Duff was fortunate enough to step away from cooking at his dad's restaurant Duff's Famous Wings in 2019 to pursue his passion of creating recipes full time.

Duff's recipes have been featured in Men's Health, Women's Health, Delish, Buzzfeed, Apple News, Yahoo, MSN, and many more publications.

Health, Nutrition, Diet, Gluten Free Diets, YouTube Sensations, Viral Videos, Content, Content Management, Fitness