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Julie Reisler, Life Design Coach, Bestselling Author, multi-time TEDx Speaker and Podcast Host works with and coaches big-hearted, high-achievers. She is all about helping you to tune into your inner guidance to be your You-est You.
Reisler is the author of the "Get a PhD in YOU" book series, is a multi-time TEDx speaker, host of "The You-est You®" podcast and mindfulness teacher on the popular app, Insight Timer, with over 115,000 downloads. She is currently working on her 3rd book, due later in 2020.
Reisler has a master's degree in health and wellness coaching, more than twelve certifications in mindset, mindfulness, leadership and wellbeing and is on the faculty at Georgetown University in their coaching program.
Videos
Speech Topics
Coach Yourself to Coach Others
The world of coaching has exploded over the past decade because of the high success rate in both career and life. You might be asking yourself:
- Why is coaching so powerful? Why do you need to coach yourself?
- Why is coaching applicable in the workplace and generate better results?
- What types of coaching really make a difference?
- What’s the difference between coaching and managing?
Whether you lead a team, company or your own work & life, it’s crucial to gain insights into how you listen, react and respond. Cultivating greater self-awareness through the coaching core principles will help you to raise your emotional intelligence (EQ) and empathy for others (and yourself), increase your sense of purpose, presence and passion and create a positive ripple effect in your business and beyond. This session shares why it’s the perfect time to tap into the power of coaching to be more agile, resilient, empathic and confident as a leader in your career, and life. You’ll learn the core coaching competencies that can be used to increase your own happiness and mental wellbeing, as well as add to your toolbox in your role as a leader or manager. When you apply the learnings from Coaching Yourself to Coaching Others, you increase your ability to handle life’s curveballs, challenges and frustrations with a new ability to tackle anything with equanimity, curiosity and introspection. These skills are crucial for greater fulfillment and empowerment both in your business and in life.
Personal Development, Mental Health & Happiness TITLE: Coach Yourself to Coach Others
The world of coaching has exploded over the past decade because of the high success rate coaching proves to provide in both career and life. You might be asking yourself:
- Why is coaching so powerful? Why do you need to coach yourself?
- Why is coaching applicable in the workplace and how can it generate better results?
- What types of coaching really make a difference?
- What’s the difference between coaching and managing?
Whether you lead a team, company or your own work & life, it’s crucial to gain insights into how you listen, react and respond. Cultivating greater self-awareness through the coaching core principles will help you to raise your emotional intelligence (EQ) and empathy for others (and yourself), increase your sense of purpose, presence and passion and create a positive ripple effect in your business and beyond.
This session shares why it’s the perfect time to tap into the power of coaching to be more agile, resilient, empathic and confident as a leader in your career, and life. You’ll learn the core coaching competencies that can be used to increase your own happiness and mental wellbeing, and be able to add to your toolbox in your role as a leader or manager.
When you apply the learnings from Coaching Yourself to Coaching Others, you increase your ability to handle life’s curveballs, challenges and frustrations with a new ability to tackle anything with equanimity, curiosity and introspection. These skills are crucial for greater fulfillment, empowerment and success both in your business and in life.
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