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Julie Riga        

Leadership & Team Development Coach, TEDx Speaker, Trainer & Consultant at Stay On Course LLC

Julie Riga, an ICF-ACC Certified leadership coach, trainer, and facilitator, brings a wealth of experience in big-picture program/project management to her practice. Recognized for her ability to seamlessly bring together diverse resources, Riga excels at creating high-functioning teams that consistently deliver breakthrough results on time and under budget.

Drawing from over 20 years of experience in the Pharma Industry, Riga is revered as the master of mindset, guiding executives worldwide to leave a meaningful legacy through both personal and professional endeavors. Her journey into coaching stems from a deep-seated desire to share the wisdom instilled by her inspirational father, Ennio Riga. His lessons in resilience have fueled Riga's commitment to helping individuals discover their purpose and navigate their paths with clarity and determination.

Beyond her impressive professional achievements, Riga delves deep into the realm of purpose-led careers and significant mindset shifts. As a Diary Detox Certified Practitioner, she is widely acknowledged as a visionary in holistic executive leadership. Other areas of expertise include executive development, strategy, and stakeholder management. Riga's diversified leadership background provides deep experience and insights into building critical stakeholder relationships, team culture, and communication.

As the author and podcast host of "Stay on Course," Riga endeavors to transform the prevailing narrative of professionals feeling trapped in unfulfilling careers into one where individuals joyfully pursue their passions, embrace their purpose, and live authentically.

Speech Topics

Stay on Course Experience: Becoming the Self-Authored Leader for the Future

Discover Yourself

My Purpose

  • Who am I?
  • What is my Purpose?
  • What is my Legacy?

My Personality

  • What is my personality type and how do I operate?
  • What are my strengths?
  • What do I need to develop?

Disciplined Delivery

My Targets

  • How can I operationalize my mission statement?
  • What are my targets?

My Time

  • How do I get things done?
  • How do I manage my time?

My Stay on Course Plan

  • How do I keep this practice?
  • How do I stay on course when I get knocked down?

Develop & Refine

My Communication Skills

  • Presentation Skills
  • Conflict Resolution
  • Mindful Messages

My Work

  • Basic Strategy Creation
  • Project Management 101
  • Operational Playbooks
  • Stakeholder Management

My Presence

  • How am I showing up?
  • Leader as Facilitator and Coach
  • My Leadership Operating


  • Discover your Personal Truth and Personality
  • MBTI Essentials
  • Discover your Purpose and Stay on Course


  • Intelligence of the Moment
  • Mindfulness


  • Mindful Messages
  • My Listening Habit
  • INFLUENCE: Negotiation Skills
  • RESOLVE: Conflict Management
  • Humor at Work

Story Telling

  • What is your gift?
  • Lessons from A TEDx Speaker
  • Speaker Training
  • Master Facilitation


Leadership keynotes can cover:

  • Leader as Coach
  • Leader as Facilitator
  • Managing Change
  • Resilience
  • Enterprise Mindset
  • Leader as Communicator
  • Resilience
  • Basic Strategy Creation
  • Project Management 101
  • Operational Playbooks
  • Stakeholder Management

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