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Karen Allen    

Growth Mindset Leadership Coach & Corporate Trainer

Karen M. Allen is a Mindset Expert, TEDx Speaker, and the founder of the 100% Human movement. She is passionate about equipping individuals with the tools and resources to feel better, live better, and achieve their goals with a healthy mindset.

She empowers highly motivated individuals and business leaders to harness the power of their mindset and develop the self-awareness necessary to overcome challenges and achieve their full potential.

After the unexpected loss of her husband followed by years of transformational experiences, Karen reclaimed control of her fate by rediscovering and healing herself from the inside out. Since 2014, Karen has been studying the human mind, positive psychology, and post traumatic growth. Combine this with her own experience, and you have a trifecta that not many other speakers or coaches can offer.

Karen is the creator of the mental exercise: Stop + Shift. She developed this method to help people jumpstart their mental strength training. It’s a simple, yet powerful, technique that teaches individuals how to let go of negative thought cycles and move to more productive and positive thinking.

Karen’s client list includes Google, Experian, AT&T, Kaiser Permanente, Travelers Insurance, YouTube, WD-40, Raymond James & Associates, Women’s Foodservice Forum, and many more! Her work has been featured in Forbes, SHRM magazine, on Good Morning America, MSNBC, and many others!

Karen received her undergraduate degree in Communication from George Mason University in Fairfax, Virginia.

Speech Topics

STOP & SHIFT

The Mindset Reset that Changes Everything

Life's inevitable twists and turns can leave us feeling lost in a cycle of negativity. But imagine embracing these challenges as opportunities for growth, not just as hurdles to overcome.

This transformative approach, fostered by a growth mindset, empowers us to navigate life's storms with resilience and thrive in the process.

Introducing Stop & Shift, a simple mental framework that unlocks the power of growth in everyday life. It's more than just a stress buffer; it's a strategy for personal transformation.

100% HUMAN

3 Guideposts to Unlocking Human Potential

Every leader has heard it before: "People are your most valuable asset." Yet, truly embodying this sentiment and translating it into actionable strategies is where the challenge lies. Enter 100% Human: 3 Guideposts to Unlocking Human Potential.

In this enlightening keynote, we delve deep into the pillars of a workplace culture that truly prioritizes human potential and well-being. It's more than just a principle; it's a transformative practice. By the close of this message, you will not only understand the essence of a human-centric workplace but will also gain tangible strategies to build one.

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