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Kati Morton        

Mental Health Activist, Marriage & Family Therapist

Kati Morton is a YouTube content creator with a Master’s in Clinical Psychology from Pepperdine University and a licensed marriage and family therapist. Morton is well known for her YouTube channel, which has over 1.3M subscribers and over 100 million views worldwide.

Morton is the author of two best-selling books: "Are u ok?: A Guide to Caring for Your Mental Health" and "Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress".

Leveraging social media to share mental health information worldwide through video, Morton's specialties include working with individuals experiencing eating disorders and self-harming behaviors, although she addresses all things related to mental health. Her passion is to increase awareness about mental health. Her online community has expanded to all major internet platforms, allowing her to answer mental health questions from her followers around the world. She hopes by doing this, the global community can push for better services worldwide and remove the stigma associated with getting help.

Speech Topics

Our Brains on Stress: How COVID-19 is Affecting Teens

With everything happening in our world today we can feel agitated, easily upset, and constantly tired. Learn what’s going on in our brain and body to cause these symptoms, and what we can do to better manage them. Licensed therapist, Kati Morton will explain what our stress response is and why being in it for a long period of time can do more harm than good. She will also explain what role our vagus nerve plays in all of this and how we can use that information to connect and calm down. Finally, she will offer tools and techniques we can try today to help us feel soothed, connected, and empowered to make good decisions.

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