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Kristel Bauer      

Corporate Wellness Expert, Top 1% Podcast Host of "Live Greatly", TEDx Speaker, Self-Care & Wellness Advocate

Kristel Bauer is a Corporate Wellness Expert, Keynote Speaker & TEDx Speaker with a mission of helping you and your team thrive personally & professionally. Bauer empowers her audience to reclaim their well-being and attain their version of success. Bauer inspires her listeners weekly via her global top 1% self-improvement podcast, Live Greatly.

As an Integrative Medicine Fellow, Physician Assistant, adjunct PBL Facilitator & lecturer at Northwestern University, Professional Speaker & Top Podcast Host, Bauer provides her expertise in Self-Care, Stress Management, Burnout Prevention, Mental Wellness, Productivity, Lifestyle & Work/Life Integration. With her experience practicing in Integrative Psychiatry and Functional Medicine, she has a unique perspective into optimizing physical and mental well-being. Some Recent Companies and Universities Bauer has been asked to speak to include General Mills, Northwestern University, NAWBO & Rosalind Franklin University of Medicine and Science. Bauer has been featured in Forbes, Forest & Bluff Magazine, & Podcast Magazine. She was recently live on ABC 7 Chicago & Ticker News discussing stress management and zoom fatigue. Bauer lives in the Chicagoland area with her husband, 2 children and 2 dogs. She can be booked for virtual or live speaking engagements around the world.

Speech Topics


How to Increase Emotional Intelligence & Empathy For Optimal Communication, Connection & Leadership

Emotional Intelligence and empathy are keys for having happy employees, customers and teams that feel valued. They are necessary skills for optimizing communication and having successful leadership and management teams with optimal problem solving and success. Research has shown that organizations promoting emotional intelligence have higher employee engagement & productivity. This translates to a positive correlation between emotional intelligence & sales revenue and customer loyalty, resulting in increased profitability. In this Keynote Kristel will share tangible ways to improve you and your team’s emotional intelligence & empathy to create a strong sense of community, connection and well-being within your company culture.

  • Self-Care
  • Stress Management
  • Burnout Prevention
  • Mental Wellness
  • Mindset
  • Lifestyle
  • Work/Life Integration
  • Women Empowerment
  • Emotional Intelligence
  • Empathy

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