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Kristel Bauer      

Corporate Wellness Expert, TEDx Speaker, Host of Top 1% Podcast "Live Greatly”, Forbes 2021 Top 10 Influencer & Contributing Writer for Entrepreneur

Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of supporting companies and Individuals on their journeys for more happiness, success & well-being. With Bauer's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations.

Bauer shares key insights into high power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Bauer provides insights to excel in sales and thrive as a team leader. Bauer's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees

Bauer is the creator and host of her global top 1% self-improvement podcast, Live Greatly, where she talks with the top minds about business, happiness, mindset, success and wellness. Bauer is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Bauer has a unique perspective into optimizing well-being and achieving success.

Some companies and universities that have booked Bauer to speak include Bank of America, General Mills, Northwestern University, Quest Mindshare, Commercial Metals Company, Trelleborg Sealing Solutions, NAWBO & Rosalind Franklin University of Medicine and Science. Bauer has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News.

Speech Topics

Leadership Development: Embracing a Success Mindset as a Team Leader

As a team leader you are setting the example for your group as well as directly impacting your company’s success and profitability. You need to be able to effectively navigate stress, pressure and decision making as well as be on the top of your game when it comes to communication and team building. In this keynote Kristel will share strategies to help leaders get into a mindset for success, tips to improve emotional intelligence & empathy, ways to create a strong sense of community, connection and well-being as well as invaluable insights to create a vibrant, successful and profitable company culture.

Reduce Stress & Thrive Personally and Professionally With Work/Life Integration

Get into an empowering growth mindset and learn how to thrive personally and professionally whether working remotely or in the office. In this keynote your group will discover powerful and effective tools to manage stress, boost happiness and support optimal performance. Discover the common blocks interfering with happiness and success in work/life and learn actionable strategies that can have an immediate positive impact. Learn the importance of micro self-care breaks, how to create high power habits, keys to setting healthy boundaries & more. This keynote will help you and your group move in the direction of success, happiness and fulfillment in your personal and professional life.

3 Pillars to Success for Sales Teams, Companies and Group Leaders Using a Unique Blend of Authenticity, Psychology & Science

In this Keynote, Bauer shares invaluable insights from her experience in Integrative Psychiatry, business and media to put your company and team ahead of the curve. You will discover the 3 pillars that support optimal leadership and successful sales teams. You will walk away with strategies to utilize your unique strengths, boost confidence, get into an empowering mindset, successfully build connection, effectively communicate and more. Bauer will share the keys as to how she went from being a novice podcaster with a minimal network to being featured in Forbes, having live TV appearances, and having celebrities, top CEOs and Olympians as guests on her show. Kristel receives pitches on a regular basis and she will share personal stories and a look into what works and what doesn’t when it comes to communicating in a way that results in success and an optimal outcome.

Turn Hearing the Word "No" in Business and Sales Into Your Friend, Not Your Enemy

Kristel has heard the word no a lot in her career. When she left clinical practice as a medical practitioner in 2019 to enter into the media space, she was entering into the unknown. As she built her platforms, she heard “no” in different forms and fashions quite often. She realized early on that in order to be successful she needed to embrace this word, to make friends with it and use it as feedback and motivation to fuel her forward toward her goals. In this keynote, you and your team will gain a life changing perspective shift to drive you and your company towards success and prosperity. Kristel will share stories from her career where a no turned into career changing yes and a look into how that happened. You will learn how to overcome the fear of rejection, discover the keys to embracing a growth mindset and uncover the importance of getting creative. You will discover how to build resiliency and self-confidence, why patience & persistence are so important as well as the secret sauce that can be a game changer in business and sales.

Reframing Your Internal Story for More Happiness & Fulfillment at Work & In Life

We all have experienced that inner critic holding us back. That voice telling us that we aren't good enough, that we will fail, that we should give up. This limiting self talk has the potential to keep you from achieving your goals and it can hold you back from attaining success in your career and in your life. It also can limit company success, sales and profitability as well as negatively impact company culture. This keynote will help you build awareness about your internal dialogue and self-talk, identifying where it is holding you back. You will then discover tools to build a growth mindset so that your internal voice can become an ally helping you move in the direction of happiness, success, personal development and fulfillment.

Wellness at Work: Strategies for Establishing a Healthy & Vibrant Company Culture

In this Keynote, Bauer will share tips and strategies to create a work environment where employees can thrive. You will learn how to enhance communication skills using active listening, body language and tips to create a community where employees feel valued. You will discover how to enhance emotional intelligence and empathy while supporting a growth mindset. You will discover stress management practices such as mindfulness, incorporating self-care into the workday and lifestyle tips for optimal health and well-being.

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How to Increase Emotional Intelligence & Empathy For Optimal Communication, Connection & Leadership

Emotional Intelligence and empathy are keys for having happy employees, customers and teams that feel valued. They are necessary skills for optimizing communication and having successful leadership and management teams with optimal problem solving and success. Research has shown that organizations promoting emotional intelligence have higher employee engagement & productivity. This translates to a positive correlation between emotional intelligence & sales revenue and customer loyalty, resulting in increased profitability. In this Keynote Kristel will share tangible ways to improve you and your team’s emotional intelligence & empathy to create a strong sense of community, connection and well-being within your company culture.

  • Self-Care
  • Stress Management
  • Burnout Prevention
  • Mental Wellness
  • Mindset
  • Lifestyle
  • Work/Life Integration
  • Women Empowerment
  • Emotional Intelligence
  • Empathy

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