My Fit Foods was founded in 2006 in the apartment kitchen of a personal trainer who was dedicated to ensuring his client’s achieved the results he promised.

Out of the spirit of service, founder Mario Mendias, started cooking meals for his clients who were too busy to shop and prepare healthy meals with a time crunched schedule. The client’s fitness results spoke for themselves! Soon Mario was not only cooking for his clients, but all the clients in the gym.

In 2007, Mario outgrew his apartment kitchen and created My Fit Foods to expand the mission to provide fresh, healthy foods to go that taste great at an affordable price. The menu expanded with additional meals and snacks all focused on lean protein, low glycemic carbohydrates and heart healthy fats.

My Fit Foods was founded in the spirit of service, and we continue that spirit today through our kitchens, stores, schools and communities. Whether you are in need of a quick meal or snack on the go or want take advantage of the convenience and results of our 21 Day Challenge, we are here to make healthy living a reality.

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