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Marlene Flowers    

Oldest Sponsored Athlete in the US know as 'Granny of Bodybuilding'

Marlene Flowers known as Granny Guns, embarked on an inspiring journey of personal transformation. At 58, she started working out to overcome health issues and an eating disorder.

At 65, fearlessly stepping into bodybuilding, she became the "Granny of Bodybuilding". Flowers's unique content, infused with humor, motivation, and protein cookies, gained millions of followers on TikTok and Instagram. She became the oldest sponsored athlete in the US, representing Young LA and Ryse Supplements. Featured in global media, she broke barriers and challenged stereotypes.

Surrounded by supportive friends, Granny Guns became an icon, motivating people of all ages. In just a year, she transitioned into a fitness model, bodybuilder, influencer, and inspiration, proving age is just a number. Flowers's infectious enthusiasm and unwavering belief in perseverance continue to uplift people worldwide. She shows that anything is possible, urging others to pursue their dreams relentlessly.

Speech Topics


Defying Age Stereotypes: Embracing Resilience and Happiness

Discover the remarkable journey of Granny Guns, who defied age-related stereotypes to embark on a transformative path. Explore the power of resilience and happiness in overcoming obstacles and achieving personal growth. Learn how to embrace authenticity, redefine happiness, and cultivate a positive mindset that allows you to lead a purposeful life.

Bodybuilding Beyond Boundaries: Redefining Strength and Beauty

Embark on a journey with Granny Guns as she challenges conventional notions of strength and beauty in the realm of bodybuilding. Explore the empowering message of self-acceptance, body positivity, and embracing individuality. Learn how to cultivate a healthy relationship with your body, celebrate your unique strengths, and break free from societal pressures to define your own standards of strength and beauty.

The Double ROI: Investing in Happiness and Impact

Uncover the concept of the double ROI - the return on investment and ripple of impact. Granny Guns shares insights on how to cultivate happiness and well-being while creating a positive influence on those around you. Explore the interconnectedness of personal growth, fulfilling relationships, and making a difference in the world, and discover the transformative power of investing in both happiness and impact.

From Fitness Journey to Inspiring Movement: Empowering Others to Chase Their Dreams

Delve into the story of Granny Guns and her incredible evolution from a personal fitness journey to becoming a catalyst for inspiration. Explore the impact of sharing your unique voice, embracing authenticity, and uplifting others along the way. Gain insights into how you can empower those around you to pursue their dreams, overcome obstacles, and create positive change in their lives.

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