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Max Lugavere
Diet & Brain Health Expert; New York Times Bestselling Author & Host of "The Genius Life" Podcast
Max Lugavere is a health and science journalist, filmmaker, and bestselling author, known for his extensive work in the field of brain health and nutrition. He first gained recognition as the director and producer of the acclaimed documentary "Bread Head," which explores the impact of diet and lifestyle on brain health and the prevention of neurodegenerative diseases. This groundbreaking film not only brought him into the spotlight but also established him as a leading voice in the movement to promote cognitive longevity through lifestyle choices.
Lugavere’s journey into health advocacy was sparked by a deeply personal experience when his mother was diagnosed with a neurodegenerative disease. This life-changing event motivated him to delve into scientific research to uncover how diet and lifestyle can influence brain health. His dedication to understanding and sharing this information culminated in his New York Times best-selling book, "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life." The book, co-authored with Dr. Paul Grewal, combines cutting-edge research with practical advice on nutrition.
Lugavere is also the host of the popular podcast "The Genius Life," where he interviews leading experts in health, fitness, and medicine. Through his podcast, he continues to educate and inspire listeners by exploring a wide range of topics related to optimizing physical and mental health. He frequently appears on television programs, podcasts, and at conferences and has given talks at SXSW, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others, sharing his insights on brain health, nutrition, and preventive medicine. His ability to distill complex scientific concepts into accessible and engaging content has made him a sought-after expert in the health and wellness community.
A co-founding producer/host of Current TV, the Emmy Award-winning media company founded by Al Gore, Lugavere is a graduate of the University of Miami.
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