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Michael James Wong is an author, speaker, meditation teacher, community leader and founder. Internationally recognized as one of the most relevant voices in the modern era of mindfulness, Wong is mission driven to inspire change and bring people together in community, connection and quiet.
Wong is the Founder of Just Breathe, an organization focused on bringing mindfulness in the real world by creating an on and offline place to belong. Just Breathe is recognized around the world for their large scale cultural events that bring together thousands of people to experience the power of mindfulness. Recent events have seen 1000+ people sit en masse at The British Museum, The Tate Turbine Hall, The Shard and many more. Just Breathe is a unique community that celebrates music, arts, culture and community to help celebrate these mindful practices and quiet conversations.
Just Breathe has also developed one of the most sought after mindful media platforms that celebrates and amplifies voices in the wellness community that need to be here. Just Breathe provides online, educational and inspiration content, a guided meditation app, and a portfolio of podcasts and is a destination for mental health and wellbeing resources. Wong is a big believer in the power of this quiet conversation and making the world a little more mindful, one day, and one breath at a time.
Videos
Speech Topics
Everyday Tools for your Mind and Mental Health
How to Unwind a Busy Mind
Stress Resilience, Down Regulating the Nervous System
How Learning to Breathe Can Save Your Life
The Power of Doing Less
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