Michelle Zarrin is the founder of The Mindfulness Expo, taking place at the Anaheim Convention Center. She is an inspirational speaker, meditation teacher and spiritual guide. With a B.A. from the University of California, Irvine in Social Ecology, coupled with over 6000 hours of meditation, she has depth in the realm of mindfulness. Her meditations have received more than 1 million downloads worldwide, on the Insight Timer app. Michelle is the author of “From My Heart to Yours: Based on a True Story.” She has also been featured in Forbes, Bustle, LAist and Mind Body Green.

Meditation, Mindfulness, Personal Growth, Health, Mental Health, Goal Setting, Happiness, Motivational, Mindset