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Missy Chase Lapine    

NYT Bestselling Author & Integrative Wellness Coach

Missy Chase Lapine is a New York Times bestselling cookbook author of "The Sneaky Chef" series whose original and fresh approach to healthy cooking has transformed the way America feeds its families. Lapine is a corporate wellness expert, renowned speaker, and food innovator. She is also certified as The Functional Health Coach, working with Gary H. Goldman, M.D., one of the top functional medicine doctors in NYC. Lapine's mission is to help people optimize their health, prevent illness, and live a balanced, energized life.

In her private practice, she coaches clients to end cravings and sugar addiction, boost energy, reduce anxiety, design delicious meals, and achieve their optimal weight and highest health goals. Lapine also supports the road to recovery for patients with chronic conditions like arthritis and auto-immune issues, and she helps people break their sugar and processed food habits so they can reduce inflammation and resulting aches and pains.

Lapine has appeared several times on "The Today Show" and hundreds of national TV, radio, and print appearances, and is a contributor to the Huffington Post and Daily Meal. In addition to her 7 cookbooks, Lapine is also the founder of Sneaky Chef Foods LLC, a company committed to making America’s favorite foods healthier and safer. She innovated Sneaky Chef No-Nut Butter. She is also a member of the Children’s Advisory Council for New York-Presbyterian Morgan Stanley Children’s Hospital, where Sneaky Chef recipes are served to patients.

Speech Topics

Women's Empowerment

  • empty nest? How to reinvent yourself
  • from idea to shelf: a mompreneur’s journey into the natural food market
  • from lawyer to cookbook author: how to find your passion

Health/Nutrition/Fitness + Optional Cooking Demo

  • sneak in fitness at the office with 20 second interval training
  • brain fog? Here are 10 simple and delicious ways to beat it and think on your feet
  • easy lifestyle changes to help deal with long covid and other chronic conditions
  • how exercise and eating healthy can help you avoid burn out at work
  • 360 wellness: the 5 elements to living a balanced life
  • fight anxiety with calming foods and balanced blood sugar
  • sugar detox 21 day challenge


10 ways to cut calories from your burger | Fox News
You can hide more than just fruits and veggies into your burgers, Missy Chase Lapine, creator of Sneaky Chef Foods, said. She makes her Barbell Burgers ...
Sneaky Chef Foods® Launches New Line of Veggie-Packed, Kid ...
Created by New York Times bestselling cookbook author and the Sneaky Chef herself, Missy Chase Lapine, Sneaky Chef Foods are designed to improve ...
A $39 Investment Puts Soccer Mom On Her Way To Making Millions
Growing up as the youngest child of a bachelor Dad, whose talent in the kitchen began and ended with making toast, Missy Chase Lapine vowed that when she ...

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