Smarter Than Your Smartphone: Digital Wellness and Life Balance

When was the last time you had a conversation without someone's phone face down on the table? What happens when your child gets a smart phone and then suddenly stops doing the things that used to bring them joy? Do you know anyone whose life was ruined by a careless tweet?

Digital tools are here to stay - but that doesn't mean we can't hold the reins. Learn how to compromise with the "smart" phone - and take back your life.

Mental Wellness at Work and Beyond: ReHumanize to ReEnergize

Employee satisfaction is down, employee turnover is up. How much does it cost your company to lose team members, and train new ones? How does employee dissatisfaction affect clients and customers? Turn it around by Rehumanizing your Workplace, so that there is a greater sense of belonging, purpose, positivity, and teamwork - and your people work more happily, stay with the company longer, and create more success together. Topics addressed: listening skills, empathy, teamwork, attitude, creativity, communication.

SEARCH: What Families Need when Mental Illness Strikes

When mental illness strikes, it affects the entire family - but by the time you meet the patient, the family may already be, or feel, estranged. There are definite advantages to including the family in the recovery process, thus reducing the "revolving door" of re-admission. The four pillars of recovery in mental illness are: Treatment, Community, Purpose and Structure. Family can help - if they receive some care as well. SEARCH stands for Support, Education, Acceptance, Resilience, Communication Skills, and Hope/ Humor.

Happier Made Simple: Choose Your Words, Change Your Life.

aka "The Seven Secrets of Basically Happier People" Can be presented as a keynote, breakout, or workshop, length to fit your event or educational goals.

This program is perfect for: The audience will leave with: Happier Made Simple BREATHE elements: (each can also be a stand-alone keynote or session) Being (AKA Mindfulness): Be Here Now Reality (AKA Acceptance): It Is What It Is. Engagement (AKA Human Connection): We're All Connected Appreciation (AKA Gratitude): This Is Good. Trust (AKA Faith): All Will Be Well Humor (AKA Perspective): Isn't That Interesting? Esteem (AKA Self-Love, Self-Care): Whatever Happens, I'll Handle It Somehow. and then summarized with bonus tips on Communication and Taking Action.

people struggling with stress that affects their mood, relationships, and work life managers coping with negative attitudes from employees and teams awareness of the power of words to change their inner and outer messages The seven phrases that immediately bring more calm, joy and hope simple adjustments to increase satisfaction at home and at work -without complicated gratitude lists, etc knowledge to notice when they are compounding issues with self-talk

Expand the Possible - Taking Your Dream from Doubt to Do!

This program is perfect for : Anyone who is overwhelmed by mind and space clutter and wants to break through Anyone who feels stuck when reaching for goals Those reluctant to risk that "first or next" step toward their big dream

The audience will leave with: A new focus and structure about what to “toss” out – from things to our business and home lives – and the three ways it happens Why do we let our dreams stay as fantasies, and how to change them into goals we can reach The mindset – and skills – to turn “Dare” into “Do!” – one step at a time

Ever consider that it may not be courage you are lacking, but just Energy and Clarity? In this interactive program, Randye Kaye - author of the new release Happier Made Simple - guides you on your way to both, one step - and story - at a time.