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Renee Trudeau  

Work-Life Balance Expert

An internationally recognized coach and consultant, speaker, and author, Renée Trudeau is founder and president of Renée Trudeau & Associates and its sister company, the award-winning consulting and coaching firm Career Strategists. Since 2000, Career Strategists has helped professionals and entrepreneurs create passion-filled careers and come into greater work/life alignment through integrating who they are with what they do.

She is the author of the bestselling book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-balance Your Life; co-author of Courageous Parents, Confident Kids: Letting Go So You Both Can Grow; a contributing author to best-selling What Happy Working Mothers Know; and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life.

A sought after life balance expert, Trudeau speaks and leads work-life effectiveness workshops and retreats for Fortune 500 companies including IBM, Ernst & Young, Dell Computer Corporation, State Farm Insurance, 3M, AMD, and MCI as well as government agencies, nonprofit organizations and national conferences. She is on faculty at Kripalu Center for Yoga & Health and Esalen Institute — two of the largest wellness centers in North America. Her unique approach to work-life effectiveness and work-life alignment has been featured in numerous media, including The New York Times, US News & World Report, Good Housekeeping and more.

Her coaching, leadership, training and development background includes more than 14 years of coaching-specific training with The International Coaches Federation and more than 25 years of training and development with organizations such as The American Society for Training and Development, Leadership America, The Center for Creative Leadership, and Conversation Among Masters (a global invitation-only network for master-level coaches).

Trudeau graduated with a double major in journalism and creative writing from Texas Christian University. She has graduate-level training and education in leadership and organizational development and executive coaching, and is certified as a Myers-Briggs Type Indicator (MBTI) facilitator/trainer through the Association for Psychological Type.

Renee Trudeau’s style appeals to US, Canadian, and international audiences and thousands of women in ten countries around the globe are participating in self-renewal groups for women based on her first award-winning work-life effectiveness book.

Speech Topics


Reclaim Your Life: Strategies for Work-Life Effectiveness

Learn how managing your energy, engaging the power of self-renewal, building a support network and practicing mindfulness can increase your ability to be effective and enjoy all areas of your life. Passionate about supporting professionals in creating and living the life they desire, Renée Trudeau has a style that is engaging, empowering, and highly interactive. Prepare to walk away with a fresh perspective and renewed clarity about your life, business and career.

Find Your Center: 5 Steps to Help You Stress Less

New Way of Being: Tap the Transformative Power of Self Care

Reflect, Reclaim, Rejuvenate: Creating Balance from the Inside Out

The Art & Science of Self-Renewal: Creating Balance from the Inside Out

Reflect, Reclaim, Rejuvenate

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