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Sadie Lincoln is the founder and CEO of Barre3, a boutique movement company with an innovative, results-driven, feel-good workout and whole-body-health approach.
In addition to more than 100 studios around the globe and 250-plus do-anywhere online workouts, Barre3 offers hundreds of delicious, whole-foods-based recipes, a thriving digital magazine, and an annual retreat that inspires healthy, balanced living.
Since opening her first studio in 2008, Lincoln has continued to evolve Barre3 based on her quest for knowledge on how best to balance the body. She works side by side with a growing team of experts ranging from physical therapists to scientists to meditation teachers.
Her talks and articles about discovering body wisdom, finding joy in movement, the power of body diversity, and achieving results without pain have inspired thousands around the globe.
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