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Sandy Abrams        

Entrepreneur, Author & Breathwork Expert

Sandy Abrams is a self taught entrepreneur who turned a product idea into a multi-million dollar business, Moisture Jamzz. Without any business background, Sandy had the passion and persistence to roll up her sleeves and learn on the fly. After years of sweat equity building her business, she turned her naïveté into success, experience and savvy. Her signature products, Moisture Jamzz Moisture Gloves and Socks quickly became a top-selling accessory in the beauty/spa industry. They were sold in stores such as Bed, Bath & Beyond, Linens'NThings, Bloomingdales, Nordstrom and QVC. Also, private labeled for some of the biggest names in beauty: Estee Lauder, Bath & Body Works, H2O PLUS, Crabtree & Evelyn and Bare Escentuals.

After years of helping people turn their ideas into reality, Sandy published her first book titled, "Your Idea, Inc." (Adams Media 2010) and put her inspirational, motivational advice and anecdotes into this entrepreneurial guide book. Now in “Breathe to Succeed,” (Publishing May 1, 2019) Abrams shares her simple yet powerful Breath & Mindfulness tools that fueled her entrepreneurial journey over the past 25 years; making her what she calls a "C.E.' to juggle the chaos of entrepreneurial life thanks to the power of mindful breath & positive, strategic thoughts. Sandy is on a mission to empower people to create their optimal energy for success & deep, mindful breath at a time!

Abrams also writes about the journeys of other entrepreneurs and shares small business insights and workplace wellness advice as a contributor on HuffPost and Thrive Global. She has consulted as a small business thought leader, speaker and writer with brands like Capital One, LegalZoom, Sage software and Marriott.

Abrams currently leads "Breathe to Succeed" and "Beverages & Breath" Workshop Experiences, 1:1 customized Breath & Mindset training for entrepreneurs, leaders, employees/teams, women's groups and speaks at a variety of business & wellness conferences and retreats. She has led BREATHE experiences at : Google offices, WW HQ(formerly Weight Watchers), Universal Music, Facebook HQ, McKinsey & Co., Canyon Ranch Woodside, Women Presidents Org., CAA talent agency, Global Wellness Summit and speaks at a variety of Business/Wellness conferences. Slated to speak at SXSW 2020. On the Digital Wellness initiative for Global Wellness Institute.

Speech Topics

How You Breathe is How You Are

Most people aren’t aware of how they’re breathing but the way you breathe directly and immediately affects how you feel and correlates to your overall/long term state of wellness. When you learn to influence your nervous system daily with mindful and strategic breath tools, you feel your best more often.

Breathwork Protocols for Remote Teams

Remote work isn’t easy if you’ve always worked in an office setting. Breathwork empowers people to learn to manage their time and energy better. Mindful and strategic breath helps to relieve stress and override the nervous system to elevate focus, creativity, patience, collaboration and manage ZOOM fatigue. Creating a collective energy of mindfulness for remote teams is a powerful way to stay connected while working remotely.

The Power of BREATH for Creating Optimal Mindset & Energy

We tend to live on autopilot; our devices dictating where our attention goes. Breathwork reconnects you to YOU so that you’re more present and focused on your intentions, purpose, priorities and goals. With strategic breath tools you optimize your mindset and energy to calm, balance or boost your nervous system and embody the mindset and energy needed to feel your best and complete the tasks at hand.

The Power of BREATH for Stress Relief & Digital Overwhelm

Life in our modern world requires daily effort to manage stress and a big part of stress comes from our constant connection to devices. We’re no longer working 9-5, but we’re not wired for 24/7. When our devices dictate how we feel, we begin to disconnect from ourself and the breath pattern tends to be on default shallow, rapid chest breathing which causes a low grade state of chronic stress. Mindful & strategic breath tools help to reset the brain and breath pattern, relieve stress and reconnect you with yourself. Mindful breath in small moments throughout the day keeps stress and digital overwhelm in check.

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