Sandy Joy Weston, M.Ed. is a dynamic force in the world of wellness, motivation, and personal empowerment. With a master’s degree in Exercise Physiology from Temple University and a career spanning over two decades, Weston has revolutionized how individuals approach fitness and well-being. As the founder of Weston Fitness, she built a legacy of premier health clubs and became a trusted name in the Philadelphia fitness community.

Weston’s charismatic approach landed her as a fitness expert on NBC 10 and a featured trainer on the Discovery Channel’s show "Health Cops." Her innovative Philly Street Line Dance tackled the city’s health challenges, combatting Philly’s “fattest city” label in 2001, and earning her national recognition. As the first female trainer for the Philadelphia Flyers, Weston has worked with elite athletes, choreographed routines for the 76ers dance team, and inspired countless individuals to achieve their goals.

Through SJW Productions, Weston amplifies positivity on a global scale via her acclaimed podcasts, "Let’s Keep It Real" and "Hey, I’ve Got Something To Say," her motivational books, and her transformational workshops. Her keynotes, specializing in wellness, mental fitness, and empowerment, inspire audiences worldwide to embrace joy and realize their full potential.

Weston’s infectious energy and commitment to helping others make her a sought-after speaker and thought leader. She resides in Philadelphia with her husband, Eric, and their son, Cole, grateful for the impact she has made through resilience, passion, and dedication.

Fitness, Fitness Education, Workforce Wellness, Mental Health, Stress Management, Health, Mindset, Happiness, Resilience Empowerment, Peak Performance, Entrepreneurship, Leadership,