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Saundra Dalton-Smith        

Physician, Award Winning-Author, named as a Top 100 Medical Expert by Good Housekeeping

With a heart of compassion and love for encouraging, Saundra is inspiring audiences to live free from mental limitations, fears,insecurity, and past emotional baggage. She has merged her Internal Medicine training and love for healing to offer a level of health care that leads to total wellbeing of the mind, body and spirit.

An honors graduate of Meharry Medical College, Saundra has a thriving internal medicine practice and is the author of Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves, from Revell/Baker Publishing Group. Her book was awarded EEW magazine's 2012 Book of the Year Award and was an Editor's Choice recommended ministry resource by Called magazine. Her latest release, Come Empty, has been awarded the 2015 Golden Scroll Nonfiction Book of the Year Award and was a Gold medal Illuminations Book Award Winner.

Saundra enjoys sharing her heart and her passion for seeing people choose their best life at conferences, retreats, and workshops in medical, business, and religious arenas. Her conversational approach is infused with imaginary to help her audience grasp each concept and apply it to their life.

Saundra and her bookshave been covered by international media including: RedBook, MSN, CBS, NPR, Crosswalk, Women's Day, Betty Confidential,Growthtrac, and numerous nationally syndicated radio shows. Dr. Dalton-Smith is one of the 100 doctors quoted in the upcoming Good Houskeeping book:Doctors' Secrets: Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts.

Saundra lives with her family in Alabama and travels from Birmingham.

Videos


Speech Topics


I Choose My Best Life

Do you ever find yourself thinking ‘There has to be more to life than this!’ Life can be full of surprises, some good and some not so good. In the in-between places of our life, the purpose of our existence becomes our focus. During those times it is apparent when we are not fully enjoying our best life. I Choose My Best Life is a mindset based on making positive choice and living a life you enjoy. Not 5 years from now, but right now in this season.

In this session Dr. Saundra helps you: - Understand 7 fundamental keys to living an abundant life - Discover roadblocks which prevent you from moving from striving to thriving - Acquire insight on how to move forward with confidence and joy starting today

No More F.E.A.R: 4 Giant Steps into Your Awesomeness

Did you know that there is greatness on the inside of you?

In this uplifting and inspirational talk, Dr. Saundra empowers her audience to:

  • Identify their potential for success
  • Move past the limitations of fear and doubt
  • Embrace the process to their own authentic awesomeness
  • Value the benefits of purposeful choice

Sacred Rest

In this talk, Dr. Saundra shares 7 types of rest that are vital to living the life you desire. These types of rest have never before been shared in this context, combining the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. This talk is a must for every business executive and owner, as well as one to be shared with your employees. Knowing which types of rest you are deficient in and correcting this deficit can maximize your bottom line and revolutionize your life.

Treat the Cause, Not the Symptoms

Prescriptions are a necessary part of Dr. Saundra’s life. Helping patients experience optimal health requires the ability to not only diagnose but also effectively treat. Over the past decade there has been a shift from focusing on the cause of medical problems to focusing on the symptoms. This practice has led an emotional, spiritual, and physical disconnection as we try to heal physical symptoms while ignoring the emotional and spiritual causes which are at the root of many of them. Saundra’s practical and enlightening message will help you:

  • Discover if you have a medical problem with an emotional or spiritual root issue
  • Explore your options for total health, healing, and wellbeing
  • Prepare an action plan to move forward as a team with your medical doctor.

Treat the Cause, Not the Symptoms

Prescriptions are a necessary part of Dr. Saundra’s life. Helping patients experience optimal health requires the ability to not only diagnose but also effectively treat. Over the past decade there has been a shift from focusing on the cause of medical problems to focusing on the symptoms. This practice has led an emotional, spiritual, and physical disconnection as we try to heal physical symptoms while ignoring the emotional and spiritual causes which are at the root of many of them. Saundra’s practical and enlightening message will help you:

  • Discover if you have a medical problem with an emotional or spiritual root issue
  • Explore your options for total health, healing, and wellbeing
  • Prepare an action plan to move forward as a team with your medical doctor.

Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves

Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob you of your potential or your dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free. This popular talk is based on Dr. Saundra’s award-winning book of the same title. In Set Free to Live Free, Dr. Saundra show women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through inspirational stories, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life. This session is perfect for a weekend retreat or as a workshop and comes with participate handouts for an interactive time of encouragement and enlightenment.

News


Dr. Saundra Dalton-Smith Wins Nonfiction Award

Dr. Saundra Dalton-Smith, who writes I Chose My Best Life, was awarded the 2016 Golden Scroll Nonfiction Book of the Year for her book, Come Empty.

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