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Shalane Flanagan        

Olympic Medalist, American Record Holder, World-Class Marathoner, New York Times Best Selling Author, Nutrition Expert

Shalane Flanagan is an Olympic medalist, four-time Olympian, American record holder, and world-class marathoner. She finished second at the 2010 NYC marathon and ran the fastest time ever by an American woman at the 2014 Boston Marathon, completing the race in 2:22.02. At the 2014 Berlin Marathon, Shalane ran a personal best of 2:21.14, the second-fastest time ever by an American woman.

Nike has sponsored Shalane since she graduated from the University of North Carolina at Chapel Hill in 2004. She has been running at an elite level for 16 years and typically runs 100-plus miles a week. She attributes her ability to sustain this level of training to her nutrient-dense diet. Focusing on fueling for health and performance is an integral part of her training regimen.

Shalane has been featured on the cover of Runner’s World, Women’s Running, Running Times, Competitor Magazine, and Track and Field News. She has appeared on 60 Minutes, ESPN Outside the Lines, and Oprah. Her inspiring story has also been heralded in Women’s Health, Shape, USA Today, the Boston Globe, and the New York Times. Shalane speaks passionately about the importance of healthy eating at running events across the country. Shalane lives and trains in Portland, Oregon.

News


This Olympic marathoner refuses to count calories | Fox News
Marathon runner Shalane Flanagan competes in a sport that's all about numbers: the amount of miles logged each day and week, splits along the marathon ...
Shalane Flanagan withdraws from Boston Marathon | OlympicTalk
Four-time Olympian Shalane Flanagan will miss the Boston Marathon in April due to a fracture in her back that will keep her out four to six weeks, according to  ...
Olympic Marathoner Shalane Flanagan's Wild Salmon Sweet Potato ...
Olympic Marathoner Shalane Flanagan's Wild Salmon Sweet Potato Cakes.
Shalane Flanagan leads three Americans in top 9 of Olympic ...
The USA was the only nation to place three runners in the top 10.
Jelagat Sumgong wins gold, Shalane Flanagan finishes sixth in ...
RIO DE JANEIRO — As the lead pack in the women's marathon finished three oceanside loops and headed back toward the Sambódromo, Shalane Flanagan  ...
Olympic Marathoner Shalane Flanagan Runs 115 Miles a Week - Us ...
Olympic marathoner Shalane Flanagan has been running 115 miles a week to prepare for her 26.2 mile race — read more about her training.

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