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Soul Cole      

NFL Legend and Certified Health & Wellness Coach, Mental Health Advocate, Storyteller, Flow Facilitator

Soul Cole is a transformative figure in the realm of wellness, bridging his extensive expertise as a Certified Health and Wellness Coach and Certified Breath Coach with a deep-seated commitment to mental health advocacy. His background as a former NFL player enriches his understanding of the challenges and pressures unique to high-performance environments, enabling him to tailor his wellness strategies effectively. SOUL’s approach, deeply rooted in the belief in the interconnectedness of physical health, mental well-being, emotional balance and spiritual alignment, has led him to create and lead impactful wellness programs and workshops aimed at uplifting mind, body, and spirit across diverse groups.

Throughout his career, Cole has been a sought-after speaker and advocate, sharing his wisdom and experiences with audiences at notable organizations and events such as NAMI, 2U, NFLPA, Amazon BEN, Oregon Football, University of Maryland Football, The Black Student Athlete Summit, The 13th Man, and the Pro Athlete Community. His influential presence at the ASU + GSV Summit further cements his status as a key player in driving forward the conversation on holistic well-being and mental health. With his unique blend of professional athletic experience and wellness expertise, Cole is dedicated to dismantling mental health stigmas and promoting a culture of health that supports individuals in achieving their full potential.

Speech Topics

The Breath-Body-Mind Connection: Unlocking Your Full Potential

Dive into the science and practice of breath work with this enlightening presentation that links breathing techniques to improved mental, physical, and emotional well-being. Discover how just a few minutes of targeted breathing exercises can lead to better stress management, enhanced performance, and a happier life. This session is a must-attend for anyone interested in practical, science-backed methods to immediately uplift their well-being and productivity.

Pure Mental Performance and Resilience

Transform your team's approach to challenges with this engaging presentation on mental performance and resilience. Learn from a former NFL player turned mental wellness leader how to harness the power of a growth mindset, master stress resilience techniques, and unlock pure mental performance. Attendees will leave equipped with actionable strategies to enhance focus, navigate adversity, and foster a culture of resilience. Ideal for teams looking to elevate their mental game and thrive under pressure.

Fostering Workplace Well-being: Strategies for Success

Elevate your organization’s well-being with progressive holistic strategies that promote a thriving workplace culture. This essential talk delivers practical steps for integrating comprehensive wellness programs that engage employees, boost morale, and improve overall productivity. Decision-makers will discover how to implement supportive team dynamics, champion mental health, and maintain personal well-being to drive success and satisfaction at work.

Building Emotional Intelligence: The Key to Effective Leadership

Unleash the transformative power of emotional intelligence in your leadership with this insightful presentation. Learn how mastering EQ can improve decision-making, conflict resolution, and team dynamics, ultimately leading to a more compassionate and effective leadership style. Attendees will leave with a deeper understanding of emotional intelligence, tools for emotional regulation, and strategies to apply empathy in leadership. Ideal for leaders and managers dedicated to fostering a positive and productive workplace environment.

Championing Mental Health : Advocacy and Action

Embark on a journey to transform the conversation around mental health in your community or organization. Through powerful storytelling and effective action plans, this presentation illuminates the path to breaking down stigmas and supporting mental health at all levels. Leaders will learn how to become mental health allies, foster an environment of openness, and implement initiatives that make a lasting impact. Perfect for organizations committed to making mental health a priority.

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