Stephanie Simpson is an artist, coach, educator, and author of the “21-Day Stress Management Workbook: A Holistic, Interactive Guide to Re-Defining Your Relationship to Stress.” She combines her expertise in movement, mindfulness, trauma-informed practices, and psychology to partner with individuals, businesses, and organizations, helping them reach their highest potential. In addition, Simpson assists clients in clarifying their purpose and aligning it with their goals, fostering courageous and fulfilling lives. She creates trauma-informed, human-centric communities and workplace cultures that prioritize employee wellness and sustainability.

As an ICF-certified professional coach, Simpson holds a BA in Interdisciplinary Studies from Emerson College, an MFA in Dance Performance/Choreography from Smith College, and an MA in Clinical Psychology with an emphasis on Spirituality, Mind, Body, and Organizational Change from Columbia University, Teachers College. Her research focuses on fear and stress management, conscious leadership, group development, peak performance, and creativity/innovation.

Storytelling is central to Simpson’s approach, rooted in her arts background. She believes in the power of sharing and listening to each other’s stories openly and authentically to build connections. Through her programs, Simpson weaves personal stories with research and practical tools, ensuring participants leave feeling empowered and knowing they are not alone.

Consulting, Work/Life Consultant, Business Coaching, Education, Psychology, Mindfulness, Stress Management, Business, Women, Empowerment, Leadership, Peak Performance, Education Professionals, Female Leadership, Resilience, Self-Esteem, Personal Growth, Mental Health, Emotional Intelligence, Belonging