Dr. Tamar Chansky is a licensed psychologist, the Founder and Director of the Children's and Adult Center for OCD and Anxiety in Plymouth Meeting, PA. Dr. Chansky is also the author of the numerous popular books on overcoming anxiety and negative thinking, these include: "Freeing Your Child from Anxiety," "Freeing Your Child from Negative Thinking" and "Freeing Your Child from Obsessive-Compulsive Disorder." Her work has been translated into numerous languages. Her latest book, "Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want," offers adults powerful, practical and easy to implement strategies for leading their life on a different track than the worry track.

Stress, Psychologists, Children, Children with Special Needs Anxiety, Authors, Mental Health, Promote physical and mental well-being, Parenting,