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Tessa Todd Morgan      

Founder of Triessence & Daily Reset Break, Certified Yoga Instructor & Professional Speaker

Tessa Todd Morgan is the Founder of TRIESSENCE and DAILY RESET BREAK, a certified yoga instructor, professional speaker, accredited trainer in Emotional Intelligence and a life coach. Tessa has been in the professional speaking, training and consulting industry since 2003 and has worked with hundreds of well-known speakers, celebrities and trainers from around the globe.

Tessa has always known that she wanted to do something to help others. After having the privilege of working with famous keynote speakers and celebrities for many years, she realized that she enjoyed putting the right person on stage that could influence and inspire audiences around the world. Tessa has had the privilege of getting to work with people such as Dr. Oz, Mick Fleetwood, Geena Davis and Suze Orman.

Then, Tessa saw that she also wanted to be able to be the one to directly help others, so now her greatest passion in life is to help others live their lives to their fullest potential. Tessa is passionate about helping people recognize their roadblocks and blind spots and helping them create and achieve goals to get them on their desired path. Tessa’s favorite thing to do is health and wellness speaking engagements to help her audiences learn the tools and techniques to get reset, re-energized and re-engaged so they can be more productive and less stressed in the workplace and back home, which ultimately brings them more joy in their lives.

Speech Topics


How to get through your life being less stressed, more energized & productive and maintaining a healthy weight!

In this speech, you will learn the tools and techniques you need to:

• Fight fatigue, enhance your focus and gain centeredness at home & at the office

• Reduce stress, increase your creativity and be more productive

• Manage your emotions when triggered to improve your reactions using Emotional Intelligence tools and techniques

You will also learn how to maximize your health naturally and nutritionally to help:

• Heal your body from any nutritional deficiencies and lose weight with natural supplementation for healthy aging and healthy foundations

• Reduce stress and any stress related disease symptoms, balance blood sugar to minimize afternoon crashes and control your cravings

• Kick start a new path to a healthy lifestyle in order to maximize your energy

You will learn how to take care of yourself nutritionally, physically and emotionally in times of stress and busyness at the office or back home, so you can be less stressed and more productive.

#2 RESET BREAK: (Can be broken out with multiple mini breaks of 10-15 minutes throughout the event, two 30 min sessions to one hour sessions)

In this program your attendees will be guided through breathing exercises & light stretching to help gain centeredness, focus, fight fatigue, reduce stress and increase productivity & creativity with yoga instructor, accredited trainer in Emotional Intelligence and life coach, Tessa Todd Morgan.

Breathing exercises will be used to help increase oxygen to both sides of the brain to open up both the logical and creative parts, relax and calm the mind as well as get the attendees energized.  The light stretching and yoga poses can be done in business clothes to enhance the experience and help awaken their bodies to retain more knowledge.  They will learn how to relax and take care of themselves in times of stress and busyness back home or at the office so they can be more productive.

They will leave understanding the health risks of sitting all day at the events and back at home at their desks and the importance of taking quick breaks throughout the day so that they can be more productive by not losing out on large chunks of unproductive activity by being more alert and able to focus.  Attendees will also learn Emotional Intelligence techniques on how to manage their emotions back home during stressful times and when triggered.

With lack of attention and retention being at an all time high, this program is perfect to help you have your attendees get the most out of your conference!  Your attendees will leave feeling educated, refreshed and energized!

Yoga Add-On Option

Plus the option to have an optional yoga class for anyone that would like to reset even deeper.  Great for both men and women and all levels are welcome! Vinyasa flow style slowed down a bit to fit all levels with very specific instruction that can have anyone feel comfortable doing the class, even if they have never tried yoga before. Yoga is a great way to relieve fatigue, stress and anxiety and can also improve clarity, focus and concentration.

Team Building Add-On Option

Bringing team together through yoga either by doing more intense yoga poses individually or through partner work.

#3 LIFE COACHING 101 (60 minute speech – geared towards personal life or living out your greatness as a leader or individual contributor to a company):

After many years of life lessons and being in the training and speaking industry since 2003, life coach, accredited trainer in Emotional Intelligence and yoga instructor, Tessa Todd Morgan shares the tools and techniques she has learned along her journey in finding true joy and fulfillment in her life and ending self sabotage.

Learn the top 5 things Tessa believes will help you learn to live your life to your fullest potential and live out your greatness that you were born to be. Learn to be the best leader (or parent, spouse, individual contributor to your organization) you can be!

This speech is customizable upon request to be geared towards a certain audience to include working through specific challenges & struggles within a certain role.

#4 FIND YOUR TRIESSENCE (60 minute speech – customized towards personal life or to enhance experience in the workplace):

TRIESSENCE: The perfect balance between the three essential elements of your true essence – physical, mental and spiritual.

The perfect balance of your true essence brings you to the fullest expression of yourself, which can result in an increase in happiness, fulfilling relationships, health, success, love and joy.

In this presentation you will see where your balance is currently in these three areas and what adjustments you may want to make in order to have less unhappiness and more fulfillment in your life. Let Tessa Todd Morgan, Founder of TRIESSENCE help you live your life to your fullest potential and embrace your greatness at home or in the workplace!


With Tessa’s background in Life Coaching and depending on the needs of the client, there are various topics she can present from such as Fulfilling Relationships as she loves finding ways to tailor the speech to the specific needs of the client and will do so whenever it is the right fit for both parties.

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