Tracy Revell is a Presence, Fitness and Confidence Coach who uses the words "Love your Body. Rock your Life." as a mantra for those who desire more Confidence within Themselves and in their Bodies. She empowers people to become and BE more confident in their own skin, their bodies and in their body-mind-spirit. They go from a place that is less than loving themselves to an EPIC place of love & joy at who they are, within themselves & in their bodies. It is only truly from this space of living that we can shift our lives. How we move in our bodies is a big indicator of our emotional, physical and psychological health. It's the step beyond Body Language...When we actually live life in our bodies with Intuition and Knowing instead of just in our heads and Balance it with Focus and Action, we experience our BEST life in a more joyous, self-sustaining way!

My Journey to get where I am took many roads. Like you I learned that "I needed help to unlearn what had been programmed into my head" by parents and life itself. My education and skills give me a unique skill set that I can identify with you the best course of action to get your life into a "Embodied Confidence" place.

Tracy's credentials include: B.S. in Therapeutic Recreation, ACSM HFI certification, Corrective Holistic Exercise Kinesiology, Nia Black Belt and former Next Generation Trainer, a Pilates based movement teacher, Avatar Master, Access Bars Practitioner and an Presence, Fitness and Confidence Coach.

• American College of Sports Medicine Health & Fitness Instructor
• Corrective Holistic Exercise Kinesiologist
• Posture and Alignment Educator
• Embodied Confidence™ Trainer and Coach
• Nia Black Belt and Former NGT Trainer
• Pilates Based Movement Teacher

Body Image, Self-Esteem, Health, Fitness & Nutrition Experts, Fitness, Lifestyle Professionals, Self-Image, Mental Health,