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Yang Xi Ren faced a life-changing challenge at 35 when she lost all her hair, including her eyebrows and eyelashes, due to alopecia areata triggered by extreme stress. What initially felt like a devastating loss became a transformative turning point, inspiring her to channel her experience into helping others build resilience, manage stress, and enhance overall well-being.
As the founder of Xel Consulting, Yang empowers professionals to thrive amid challenges through her C.A.R.E. framework, a science-backed approach designed to support individuals, leaders, and teams. She helps individuals manage stress, build resilience, and prioritize well-being; guides leaders in developing people-first leadership that drives engagement and performance; and works with teams to foster trust and collaboration for high-performing workplace cultures.
With two decades of experience in human resources across consulting and global corporate leadership roles, Yang brings a deep corporate perspective to her keynotes and training sessions. She tailors each speech to resonate with her audience and meet her clients’ unique needs, ensuring relevance and lasting impact. As a motivational speaker, she combines compelling storytelling, neuroscience-backed insights, and actionable strategies to inspire meaningful change. Her engaging approach equips individuals, leaders, and teams with practical tools to enhance workplace well-being and lead happier, more fulfilling lives.
Yang has delivered keynote speeches at notable events, including the first-ever Senior Leadership Retreat on Well-being for a corporate client, where she laid the foundation for future well-being initiatives. She has also been a keynote speaker for inaugural well-being sessions across multiple organizations, pioneering mental health discussions in corporate settings. Additionally, she hosts the InspireSpark podcast, where she interviews inspiring individuals from diverse industries.
She holds a Master of Arts in Education and Human Development from George Washington University and a Bachelor of Business in Human Resource Consulting from Nanyang Technological University. She is a Certified Shared Leadership Coach with Leadership in Motion and an Associate Certified Coach with the International Coaching Federation.
Yang’s sessions are engaging, relatable, and results-driven, leaving participants with practical strategies they can apply immediately. She believes resilience is not just about bouncing back—it is about bouncing forward, stronger and wiser.
Speech Topics
Resilience Reimagined: Manage Stress with Positivity Amid Challenges
In today’s demanding world, stress and challenges are unavoidable — but how we respond to them makes all the difference. This engaging and transformative keynote introduces the C.A.R.E. framework, a science-backed approach to stress mastery and resilience. Through compelling storytelling, neuroscience insights, and interactive activities, audiences are guided in shifting their mindset and harnessing the power of positivity to navigate challenges effectively.
Outline:
- Unlock the Power of Positivity – Discover how cultivating a positive mindset can transform the way we experience and manage stress and challenges.
- Master Stress with C.A.R.E. – Explore the groundbreaking C.A.R.E. framework, offering tangible strategies to manage stress, build resilience, and navigate challenges.
- Identify & Reframe Stressors – Participants will work on one stressor affecting them and gain practical approaches to overcome it.
Key Outcomes:
- Think – Shift perspectives and see stress and challenges as opportunities for growth rather than obstacles.
- Feel – Motivated and empowered to take control of stress and challenges rather than being overwhelmed by them.
- Do – Apply the C.A.R.E. framework to proactively manage stress, overcome challenges, and cultivate long-term resilience, leading to greater well-being.
Proven Impact: More than 80% of audiences report reduced stress levels within just 1 hour of this speech.
This keynote is more than just a talk — it’s a catalyst for change, empowering audiences to thrive amid challenges and lead a more positive, happier and fulfilling life.
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